Fish stew is a homemade dish that has many different ways to make it, you can make fish stew according to your own dietary preferences, it is a dish that can be flexible. Below I'll give you a list of a few ways to make fish stew.

I. Hemp stewed fish head practice

Recipe Introduction Functions: nourish the liver and kidneys, dispel the wind and pass the channels. Suitable for carotid artery type cervical spondylosis. Usage: Serve with meals, once every other day.

Ingredients

10 grams of asparagus, 1 bighead carp head, 3 slices of ginger, salt

Method

1, the asparagus, bighead carp head, ginger in a stew pot, add an appropriate amount of water, stewed in the water;

2, and then add salt to taste.

Second, the practice of stewed fish with sharp pepper

Ingredients

Main ingredients: 50 grams of mintai fish, 10 grams of sugar, 200 grams of fresh fish, 50 grams of sharp pepper, 10 grams of shredded scallions, 5 grams of minced garlic, 1 gram of minced ginger, 1 gram of sesame seeds, 30 grams of cabbage leaves, 30 grams of soy sauce, 10 grams of vegetable oil, pepper child 0.3 grams, 5 grams of sugar

Practice

1, cut the fresh fish into 3 cm segments, wash the pepper spare.

2, in a small pot spread layer of cabbage leaves, the top neatly arranged fresh fish, sharp pepper, and then add soy sauce, sugar, ginger, 1 liter of water stew.

3, stew the soup to half, add vegetable oil in the middle to continue to stew, then add pepper, green onions, garlic, on the sesame seeds served on a plate.

3, sour radish stewed fish fillets

Ingredients

Main ingredients: sour radish 100g , fish fillets 200g

Accessories: cooking wine, chicken essence, oil, green onions, ginger, garlic, dried chili peppers, peppercorns, star anise, goji berries (appropriate amount)

Practice

1. Prepare to be used.

2. Sour radish ready to be used.

3. Onion, ginger and garlic, dried chili peppers, peppercorns and star anise are ready for use.

4. On the frying pan, under the dried chili peppers, peppercorns, star anise, fry the flavor, and then fish out and discard.

5. Then under the onion, ginger and garlic fried flavor.

6. Then put the sour radish stir fry.

7. Add the cooking wine.

8. Add the right amount of water.

9. Put in the appropriate amount of chicken essence.

10. Boil.

11. Add the fish fillets.

12. Put in goji berries.

13. Slowly simmer over low heat for 7-8 minutes

14. Serve

ps: wolfberries and chicken essence can be put or not put, and the pickled carrots themselves are very salty, do not need to put salt. I've heard that this is even better than pickled fish.

Four, pumpkin fish stew

Ingredients

pumpkin, mintai fish, broth, green onion, ginger, soy sauce, sugar, cooking wine

Practice

1, pumpkin cut into large chunks, the fish cut into sections.

2, first fry the fish, add pumpkin fried for a while.

3, then add stock, scallion, ginger, soy sauce, sugar, cooking wine, stew it.

4, finally add salt, stew for 5 minutes, out of the pot.