The climate changed in early spring. The sun is shining, sometimes it is cold in spring, and it is cold in the morning and evening. Most people like foods high in fat and calories. Although these ingredients can provide a lot of calories, they can also put pressure on the pressure in the stomach, leading to indigestion. There will be a situation of "eating", which is not good for a few days and the defecation is not smooth. At this point, you need to adjust it.

Whenever children "eat", grandma will make dinner soup. There are only three kinds of fruits in the soup, which is simple and practical.

Whenever a child has something to eat, his mother will give him a bowl of "dead soup" to drink. There are only three kinds of fruits: hawthorn, pear and banana. Masca, the main ingredient, is sweet and can affect the spleen and stomach. Pears and bananas are better. This kind of fruit is made of soup, which is healthy and safe, and it is very good and delicious. Children also like to drink, and they drink too much. This soup can also be used as a good sweet soup, especially when there are big fish and meat on the table, which can refresh the mind and help digestion, but even better, the fruit slimming soup is shared with everyone.

Fruit slimming soup

Ingredients: original hawthorn cake 300g, banana 1 piece, pear 1 piece, acne 2 pieces, honey 1 spoon.

Step 1: Buy the original hawthorn cake, the primary color, not too bright red. A good hawthorn cake should be dark red, without adding pigment and excessive sugar. Cut the hawthorn cake into small pieces.

Step 2: Cut the pear into pears, and prepare bananas and sesame seeds. Add a little water to 2 tablespoons of root powder and stir well. No horseshoe powder, starch or even glutinous rice flour is good.

Step 3: Boil 3 bowls of water in the pot, cut the hawthorn cake backwards, boil it, and continue to cook for 10 minute.

Step 4: After all the slopes in the pot have almost melted, cook the cut pears for 2 minutes.

Step 5: Pour in the mixed rubber powder and stir with fire until the soup has some viscosity.

Step 6: Finally, add banana slices and honey. Such a good drink and "dying" soup are all finished. Whenever children "eat", grandma will make dinner soup. There are only three kinds of fruits in the soup, which is simple and practical.

1, or you can use fresh hawthorn directly, which will be lighter. It's not so delicious. This hawthorn cake tastes like porridge.

2. Bananas are finally baked, and put them in an oxidized, boiled and influential place in advance.

3, the flour is slippery, it will taste better, it can't be put or stand, the starch can, and the flour is sweeter.