1. How to boil hawthorn water

(1) Quickly wash the hawthorn slices with cold water to remove floating ash. Put them in a cup, pour in boiling water, cover and cover.

(2) When the water temperature drops to lukewarm, add sugar, stir until dissolved and drink.

(3) Add honey and drink. Taste: sweet and sour, fragrant and delicious.

2. The effects of hawthorn:

(1) It has the effect of strengthening the spleen and digestion;

(2) It can lower blood pressure, lower cholesterol and improve coronary blood circulation.

(3) It has anti-aging and anti-cancer effects;

(4) It can promote fat metabolism and has a certain auxiliary weight loss effect.