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Efficacy, Function and Taboo of Ilex microphylla
Xiao Ye kudingcha can't be drunk casually, so what are the functions and taboos of Xiao Ye kudingcha?

In lobular kudingcha, the content of zinc is more than 2 times that of green tea (zinc is the active center of hundreds of enzymes, and it is also an insulin component, which is one of the essential trace elements for human body and can enhance human immune function), and the content of selenium is more than 20 times that of green tea (selenium is an important component of brain nerve, and regular selenium supplementation can relieve brain fatigue). Ilex microphylla contains 8 kinds of essential amino acids, among which the content of flavonoids is 1.37%~2.63%, which is 0.38%~ 1.74% higher than that of green tea (flavonoids can maintain normal osmotic pressure of blood vessels and reduce vascular fragility).

However, if people with deficiency-cold constitution often drink Ilex pubescens tea, it will damage the yang in the body and even have symptoms such as abdominal pain and diarrhea. Drinking Ilex pubescens tea will aggravate the symptoms of abdominal distension and abdominal pain in gastrointestinal patients. There are also women who have just given birth. Cold lobular kudingcha is not only bad for the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to chills, cold stomachache and so on.