Dried bamboo shoots can be cooked with corn and duck meat

1. Dried bamboo shoots can be cooked with corn and duck meat. There is no contraindication for the combination.

2. Boil dried bamboo shoots with corn and duck meat, which is more nutritious.

Ducks are waterfowl with cool nature and high nutritional content. Eating duck regularly in summer can not only replenish the nutrients consumed in the hot season, but also remove the adverse effects of heat on the human body.

Eating bamboo shoots has a long history. According to legend, before King Zhou Cheng died, he ordered Zhao Gong and Bi Gong to lead the neighboring princes to support King Kang on his ascension to the throne. On that day, he served a bamboo shoots mat as a treat, which shows that the bamboo shoots mat was quite grand at that time. of. According to analysis, fresh bamboo shoots contain sugar, fat, protein, phosphorus, iron, calcium and other vitamins.

Corn is a good health food among whole grains and is very beneficial to human health: vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal motility and accelerating fecal excretion, and can prevent and treat constipation, Stomach disease, enteritis, intestinal cancer, etc. Corn is rich in vitamin C, isomaltooligosaccharide, etc., which has longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance human metabolism and adjust nervous system function. It can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles. Corn has the effects of regulating appetite, lowering blood lipids and lowering serum cholesterol. Mesoamerican Indians are less susceptible to high blood pressure due to their main consumption of corn. Bamboo shoots and duck soup Ingredients: 250 grams of duck meat, 150 grams of bamboo shoots, 300g of corn, 1000cc of water, a little ginger slices, 1 gram of salt, 1 tsp of chicken powder. Method: Wash and slice the bamboo shoots and set aside; wash and cut the duck meat into cubes and dry Moisture, corn, set aside. Get a pot of water, wait until the water boils, put method 1 into the boiling water, scald it for a while, remove it and set aside. Get a pot, pour water into the pot, stir and cook together, then add steps 1 and 2 into the pot and cook together. After method 3 is brought to a boil, immediately turn the heat to low, cover the pot, and simmer for 30 minutes. Then open the pot lid, add ginger slices and seasonings, stir and season, and it is done.