Zucchini and leeks can be wrapped in dumplings together, these two ingredients are very common vegetables, and there is no component that is incompatible. Zucchini flowers are 95% water, low in calories, and low in most nutrients except for phosphorus, iron, vitamin A and vitamin C, which provide food.

And leeks are similar to the ingredients

1.beef

Nine dishes are pungent and warm, with warmth to help the role of the sun, beef is sweet and warm, with the benefit of the efficacy of the yang, the two eat, such as oil on the fire, so that the person's false fire, resulting in gums swollen and painful.

2. honey

nine vegetables in the vitamin C is easy to be destroyed by the minerals in the honey, nine vegetables are rich in dietary fiber, honey laxative a large number of easy to cause diarrhea with food.

3. Wine

Baijiu sex pungent and hot, can promote blood circulation, expansion of blood vessels, nine vegetables sex pungent and warm, warm tonic yang, the two eat, for the first time in a big disease is on fire, so can not eat.

4. nine dishes should not drink milk with food

nine dishes contain a lot of oxalic acid, milk is rich in calcium, and oxalic acid will affect the absorption of calcium in milk, will cause the lack of milk nutrients, therefore, in the consumption of nine dishes, be sure to pay attention to, don't drink milk, oh, can be consumed after two hours.

5. nine dishes should not be eaten with vinegar

nine dishes with vinegar, will destroy the carotenoids in nine dishes, it is easy to cause nutrient loss, so everyone in the consumption of nine dishes as little as possible when consumed with vinegar.