Materials: pumpkin 1000 grams
Accessories: salt 2 grams, a little black pepper, a little olive oil
Steps:
1, the preparation of the pumpkin
2, pumpkin cleaned and cut into pieces and placed in a baking dish, do not peel
3, in the pumpkin on the sprinkling of salt, a little crushed black pepper; salt is not much, at most 2 grams
4, in the pumpkin on the drip a little olive oil
5, placed in the preheated oven has been put on the pumpkin, and then put the pumpkin on the drip. Not more than 2 grams of salt4, in the pumpkin drizzled with a little olive oil
5, into the preheated oven at 200 degrees, using the upper and lower tube heating pure baking
6, 200 degrees baked 17 minutes, remove the baking sheet
7, the process of baking evaporated some of the water, pumpkin baked more soft
Tips
The baking time has been tried several times, this time is more appropriate, including the shape of the finished product and the degree of softness.
Oven roasted honey pumpkinWith: pumpkin 250 grams, a small bowl of honey, 8 grams of butter
Accessories: white sesame seeds a little, tomato sauce 1 small spoon
Steps:
With a paper towel to wipe dry washed 9-inch pizza pan.
Wash the pumpkin with its skin and dry the skin and surface with tissue paper.
Cut the pumpkin into thick slices, you can cut it into whatever shape and thickness you want (I cut it into less than 1cm thickness).
Melt the butter over hot water until liquid (or microwave for 1 minute).
Use a silicone brush to dip some butter and brush it onto the pumpkin slices in turn, not a lot, just a thin layer.
Brush the slices of pumpkin with oil and place them around the pizza tray.
Cut the remaining slices in half.
Arrange in the center of the pizza pan.
The oven does not need to be preheated, 170 degrees Celsius in the middle layer, pumpkin plate into the oven first baked 18 minutes (if the pumpkin cut thick, baking time is relatively long, about 25 minutes).
Take out the pumpkin and brush the bottom of the pumpkin with a layer of honey.
Then on the other side of the pumpkin, brush a layer of honey.
Place the pumpkin on a platter and place a small spoonful of ketchup in the center of the platter.
Sprinkle some white sesame seeds on top of the pumpkin.
Bake in the oven for 2 minutes.