Generally 1 to 2 grams, this dosage is good for the body.
1, deer antler slices for stewing, each time the dosage of 1 to 4 grams (about the market scale 3 cents to 1 money 2 cents).
2. The dosage for direct consumption of antler tablets is 0.5 to 1 gram (about 1.5 to 3 cents on the market scale).
After all, deer antler is a kind of Chinese medicine, there is a certain dosage regulations, it is generally recommended to use 1-2 grams at a time can be, because of the warm nature of deer antler, it is recommended to take a small dose of deer antler, a large dose of deer antler may lead to the body of the false fire on the inflammation, caused by mouth ulcers, nosebleeds, gums swollen bleeding and so on a series of symptoms of the fire.
2 Deer antler to eat how long to have an effect
a week to half a month to have an effect, the Chinese medicine conditioning is time-consuming, and personal constitution is also related.
1, usually drink wine with antler, health effects are also particularly good, and this is a common method of taking antler in ancient China, in the use of antler soaked in wine, can be combined with an appropriate amount of ginseng and wolfberry, as well as ripened rhubarb and other herbs with nourishing effect, which will make a good soaked medicinal wine health effects more excellent. In addition to soaking after the antler slices should not be thrown away, you can take out after the direct oral, each time do not take too much, it is best not to exceed three grams.
2, antler is a kind of Chinese medicine with nourishing effect, only it and those nutritious meat ingredients together with the stewed food, but also can achieve good health effects, can alleviate the body can also nourish Yin and Yang delay aging. Life in the common ribs, chicken and duck meat in the stew can be added to the appropriate amount of antler, stewed after eating its meat and drinking its soup is most conducive to the human body on the antler in the absorption and utilization of nutrients.
3, antler is not only a kind of tonic ingredients, but also a kind of traditional Chinese medicine, usually people can take it into a fine powder, loaded into the capsule, directly with warm water to serve, so that the antler can play the best medicinal effect, but also allows the human body to absorb it contains a variety of nutrients, you can achieve the most ideal health effects.
4, winter weather is cold, need to nourish, is a suitable season for tonic. Deer antler is blood nourishing, gentle in nature, generally speaking, winter with deer antler tonic is very suitable. A winter can be eaten 2 or 3 times, people who love beauty do not have to worry about fat, antler eating will not get fat immediately. Unless eaten in large quantities, so that half a year ??? a year later will be fat.
3 The best time to eat antler 1, winterwinter is the best time for the body to supplement, and the body is in a relatively good state of absorption of nutrients; if it is the choice of the summer season of yang, it is likely to lead to the warmth of the oversupplementation, so that the human body is imbalanced between yin and yang, and there are cases such as nosebleeds.
2, after the frostAfter the frost, the natural gradually turn cool, this time the nature and the human body of the yin gas decline, Yang Qi rise, the human body qi and blood began to convergence, that this time to take deer antler this kind of warm tonic food, then you can alleviate the weak female winter cold hands and feet, afraid of the cold situation.
3, 7-8 pmDuring the day, after 12 midnight, yin qi begins to fall and yang qi begins to rise, while after 12 noon yang qi begins to fall yin qi begins to rise, due to the fact that eating after 7 or 8 pm may affect the sleep and lead to indigestion and other situations, so at 7 or 8 pm is the most suitable time of the day to eat deer antler.
4 suitable to eat antler crowd1, middle-aged and elderly people. 40 years of age or older middle-aged men and the poor health of the elderly, the consumption of deer antler can replenish the blood, strong heart and rejuvenate the veins, bruises and muscle, strong muscles and bones.
2, cold people. Fear of cold people tend to Yang deficiency, antler is exactly the right warm tonic. Deer antler 3, sexual dysfunction. Deer antler can restore and promote energy and sexual function, the main treatment of kidney yang insufficiency, back pain, spermatorrhea, frequent urination and so on.
4, fatigue of young people. Deer antler has the efficacy of generating essence and replenishing the marrow, strengthening the brain and tranquilizing the mind, and enhancing the body's immunity. It is suitable for those who have insufficient blood, dizziness, tinnitus, insomnia, forgetfulness, sweating and anemia.
5, with ulcers. Deer antler has excellent muscle anti-inflammatory effect.
6, middle-aged women. Deer antler can treat gynecological diseases such as uterine deficiency and coldness, leakage, dyspareunia, postpartum anemia and infertility of uterine cold.