The head and face are the intersection of all yang meridians, all above the face, and the face is mainly nourished by the qi and blood of the three yang meridians.
Sanyang Meridian refers to Taiyang Meridian, Shaoyang Meridian icon and Yangming Meridian. Simply understood, Sanyang pulse is full of qi and blood, and its complexion is ruddy and shiny; Deficiency of qi and blood, facial malnutrition, will be gaunt. Yangming Meridian is the most important of Sanyang Meridian, because Yangming Meridian is a meridian full of qi and blood. Therefore, the deficiency of Yangming meridian qi has the greatest influence on complexion. On weekdays, we can observe that most people with stomach problems have sallow and gloomy faces, which is the reason. Therefore, if you want a rosy complexion, you need to regulate the qi and blood of Sanyang pulse.
Huangdi Neijing said: "Woman ... On May 7th, Yangming's pulse failed and her face began to burn. Sixty-seven, the upper part of Sanyang pulse declines, the face is full of focus, and the hair begins to be white. " It shows that from the age of 35 or so, Yang Ming's meridians lose less qi, her face begins to gaunt and her hair begins to fall off. About 42 years old, the three yang meridians are weak and can't be proud, so his face is haggard and his hair is gray. The man's condition is: "On May 8th, he suffered from kidney failure and tooth decay. Sixty-eight, the yang is exhausted, the face is burnt and white. " It shows that men are about 40 years old, first of all, kidney-qi failure, characterized by more hair loss and dry teeth, but their complexion has not changed much; By the age of 48, there were fewer Sanyang meridians, and I was not proud of my face. My face was haggard and my hair at my temples began to turn white.
Therefore, you can moxibustion Zusanli at home to make Yangming's menstrual blood full. Because Zusanli is the Xiaguan point of the stomach, it is also the point of the stomach meridian, and it is an important point to regulate stomach qi. As long as the disease is in the stomach fu-organs or stomach meridian, whether it is deficiency, cold or heat, you can take Zusanli. This point is recorded in Lingshu: "Evil lies in the spleen and stomach, with excess of yang and deficiency of yin ... deficiency of yang and excess of yin ... excess of yin and yang, if both are insufficient ... they are all in Li San." Therefore, we often say that Zusanli is the key point of health care and has the function of two-way adjustment.
The smooth flow of qi and blood in Yangming meridian provides the most basic guarantee for the smooth flow of qi and blood in other meridians and the recovery of fu-organ function. Because the spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry.
On weekdays, you can eat more yellow food, such as millet in grains and pine pollen in pollen, and you can also cooperate with moxibustion at points such as Shu Tian and Zhongyu to regulate the spleen and stomach and make Yangming pulse full of qi and blood, beauty beauty.