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What are the benefits of mixing olive oil and lemon peel?
Some of the possible benefits of mixing olive oil and lemon peel are as follows: 1. Helps lower cholesterol: Olive oil itself has been shown to be beneficial in lowering cholesterol levels. Naringin and hesperidin, which are found in lemon peels, are also believed to have this effect. Therefore, mixing lemon peel and olive oil can further enhance this effect. 2. Strengthen the immune system: Lemon peel is rich in vitamin C and flavonoids, which help to boost the immune system and help the body fight germs and viruses. 3. Eliminate toxins in the body: Lemon peel and olive oil both contain antioxidants, which help to scavenge the body of free radicals and harmful substances, reducing the risk of damage and disease. 4. Improve digestion: Lemon peel and olive oil are both rich in antioxidants. 4. Improve digestion: Olive oil and lemon peel both have digestive properties, which can be enhanced by mixing them together to help the body better absorb nutrients. It is important to note that olive oil and lemon zest may produce an irritating odor and taste when used together, so care needs to be taken when using them. Additionally, if you have a lemon allergy or medical history, you should avoid using the mixture.