Although you can eat a lot of delicious food when living in a big city, sometimes money cannot buy health. In rural areas, we can eat three kinds of wild vegetables at any time, which can not only cleanse the intestines and detoxify, but also reduce the three highs, prevent and fight cancer. Do you guys also want to know what it is? Hurry up and find out with a piece of lemon.

Type 1: water celery. Water celery grows along rivers and ponds, and will grow wildly in summer. This wild vegetable has a heat-clearing and detoxifying effect on wind-heat and colds, and can effectively improve sore throat and oral ulcers. Let me tell you a little secret: water celery can also effectively treat prostatitis and urinary tract infections, because water celery itself has diuretic and swelling effects.

Type 2: Burdock. This kind of wild vegetable can be seen everywhere in our fields, and it is not artificially grown. It will grow wildly in a certain season, and burdock is rich in nutrients. If consumed for a long time, it can lower blood pressure, blood lipids, and blood sugar, and can also nourish yin and yang.

Type 3: Gynostemma pentaphylla. This kind of wild vegetable can be used as medicine. Drinking it soaked in water can effectively treat the three high diseases. Drinking it soaked in water can reduce inflammation, relieve cough, and reduce phlegm. It may be a bit tasteless when soaked in water alone. It can be soaked with tea. Of course, it can also be mixed with Ganoderma lucidum and boiled water to drink.

These three kinds of wild vegetables are rare in cities because urban construction does not allow the appearance of weeds and wild flowers, but they can be seen everywhere in our fields in the countryside. First, because the land is very fertile and suitable for the growth of weeds. Second, the old man knows that these weeds are good for the body, so he will not eradicate them in a targeted manner.