1. Supplementing nutrition

Purple taro stems can supplement the human body with rich nutrients. It not only allows the human body to absorb plant protein but also absorbs a variety of amino acids and minerals, as well as a variety of vitamins. , after these nutrients are absorbed by the human body, they can promote human metabolism and enhance the functions of various organs of the human body, which are of great benefit to maintaining human health.

3. Buzhong and Yiqi

Purple taro stems can not only replenish the body with rich nutrients, but also tonify the body and relieve physical weakness. The saponins, saponins and other substances it contains are used by the human body. After absorption, it can maintain normal physiological functions, increase appetite, promote digestion, and relieve physical weakness. It has a significant effect on human body weakness and physical weakness caused by qi deficiency or insufficient qi and blood.

4. Prevent sub-health

People can also prevent sub-health by eating more purple taro stems, because this vegetable is a typical alkaline food and can react with acidic substances in the human body. Together, it can speed up the metabolism of various acidic substances. Regular consumption can prevent the appearance of acidic physique.

The sub-health that often occurs in humans is mostly caused by acid-base imbalance, so eating more purple taro stems can prevent sub-health, which can significantly improve human health. ?

Extended information:

Main value of purple taro:

1. Garden uses

Purple taro has huge leaves, which are mainly used as water Foliage plants.

2. Medicinal value

Purple taro source: "New Materia Medica" contains: "There are 6 kinds of taro... white taro, true taro, Zen taro, purple taro, and It is less toxic and can be eaten by steaming or cold to treat heat and quench thirst. "The purple taro referred to here is this species.

Nature and flavor: pungent; cold in nature

Functions and Indications: Dispersing knots and reducing swelling; dispelling wind and detoxifying. Mainly used for breast carbuncle; nameless swelling and poison; urticaria; boils; aphtha; burns and scalds

Usage and dosage: Oral administration: decoction, 15-30g. External use: appropriate amount, pound and apply.

Tubers: clear away heat and detoxify. Used externally for various sores.

Baidu Encyclopedia-Purple taro