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What are the benefits of eating pigeon eggs?
1, pigeon eggs contains a lot of high-quality nutrients such as protein, phospholipids, iron, calcium, vitamin A, vitamin B 1 and vitamin D. It also has the effects of improving the activity of skin cells, elastic fibers in the skin, and increasing ruddy complexion (improving blood circulation, increasing hemoglobin, and clearing away heat and toxic materials).

2. pigeon eggs is rich in nutrition, and regular consumption can prevent measles in children. Pigeon eggs is tender and rich in nutrition.

3. pigeon eggs contains a small amount of fat and nutrients such as sugar, phospholipids, iron, calcium, vitamin A, vitamin B 1 and vitamin D, which are easy to digest and absorb. Pigeon eggs is a high-grade nutrition for pregnant women, children and patients, and it is also a fashionable dish at banquets.

4. pigeon eggs is especially nourishing for women, and it is a good product for nourishing yin and tonifying kidney. Also called "animal ginseng". According to the determination, white pigeon eggs, like white pigeon meat, are rich in protein, vitamins and iron, and have high nutritional value. The fat content of protein is equivalent to that of eggs, especially the riboflavin content is 2.5 times that of eggs, and the lecithin content of quail eggs is 3-4 times higher than that of eggs.

5. pigeon eggs is rich in high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin B2, vitamin D and other nutrients. Protein and its fat content is slightly lower than that of eggs, but its calcium and iron content is higher than that of eggs.