2. Promote metabolism: Turmeric powder and cinnamon powder contain a variety of beneficial ingredients, which can promote metabolism, increase energy consumption and fat burning, and help to lose weight.
3. Relieve fatigue and stress: Turmeric powder and cinnamon powder contain certain nutrients, which can increase the body's energy supply, relieve fatigue and stress, and improve the body's tolerance and anti-fatigue ability.
4. Protect the heart and blood vessels: The ingredients in turmeric powder and cinnamon powder can lower cholesterol, promote blood circulation, help protect the health of the heart and blood vessels, and reduce the risk of heart disease and stroke.
5. Antioxidant and anti-aging: Turmeric powder and cinnamon powder are rich in antioxidant substances, which can scavenge free radicals, prevent oxidative damage and cell aging, and maintain health and youth.