Poria cocos is a kind of traditional Chinese medicine, with health effects and Chinese medicine into the treatment of disease. Poria cocos can have a diuretic effect, and enhance physical fitness, external use can also be beauty, of course, Poria cocos consumption is also a side effect Oh, the following take a look at some of the side effects of Poria cocos.

We all know that Poria has a diuretic effect, if once taken in excess, then it will lead to excessive urination, thus injuring the body's fundamental, people are greatly injured. At the same time, after the consumption of patients with kidney deficiency, it will aggravate the symptoms of the disease, and even appear slippery semen and so on, so it should pay attention to the dose as well as special groups of people to take. Poria cocos has the role of diuretic swelling, if you are not careful to eat too much, it will lead to kidney deficiency, and will also hurt the vitality of the Oh, for the health of the body is not good, so be sure to pay attention to the amount of food. In our daily life, it is also a necessary part of the therapeutic diet, commonly used to make porridge, tea, pastries. "Walnut poria poria poria" is a suitable for the heart and spleen deficiency due to insomnia, forgetfulness, dreamy and other symptoms of the medicinal porridge.

Walnut kernel 50 grams and Poria 25 grams of powder, with 100 grams of polished round-grained rice and porridge, can be seasoned with salt and sesame oil, morning and evening each served once.

At the same time often prone to dry mouth and weak patients should avoid taking, otherwise it will cause harm to the body.

Poria should be avoided when taking rice vinegar, strong tea and other substances, as well as to pay attention to the dose, otherwise not only affect the efficacy of the drug, but also toxic allergic symptoms, such as abdominal pain, skin redness and swelling, bronchial asthma attacks and other situations. Poria cocos must not be eaten with rice vinegar or strong tea, so as not to affect the efficacy of the drug, allergic phenomenon.

Poria cocos edible side effects and common sense, you know it, Poria cocos in the consumption of attention to the amount of intake, but also pay attention to not suitable for long-term consumption, avoid and white vinegar and strong tea to eat, so as not to affect the efficacy of the oh, so these little knowledge we must bear in mind, so as not to produce adverse effects it.