1. Take a bag of 3 grams of bird's nest and prepare a small bowl.

2. Put the bird's nest in the bowl with pure water, so that the water completely submerges the bird's nest.

3, the first bubble 3-4 hours, the bird's nest completely soaked open translucent state can be, with a small tweezers will be bird's nest on the impurities clean up.

4. Pour the water out of the bird's nest, clean up the bird's nest with a hand tearing or clippers to cut the fine hairs clear off, this is a delicate work, good thing the fine hairs are not a lot of fine silk, soaking good bird's nest feel is still very good, smooth and elastic.

5. Re-add pure water to the bowl until the bird's nest is not over.

6. Generally speaking, we use an electric cooker to cook the bird's nest in the bowl and put it into the electric cooker. Then put the stew pot into the electric pot, water, stewing time 30-40 minutes.

7, stew well out of the pot before adding a few goji berries can be.