Auricularia auricula soup is a good thing to resist dryness and maintain beauty, especially suitable for drinking in dry autumn, which can effectively alleviate various discomforts caused by autumn dryness. However, it takes a long time to cook tremella soup. If you don't have time and patience, you can try to make tremella soup with soymilk machine, which can definitely make delicious tremella soup quickly and simply.
Step 1: Soak the tremella.
Soak tremella in cold water for more than 4 hours, so that tremella can fully absorb water. In fact, tremella only needs to soak for 10 minutes. When it is soft, you can make tremella soup with soymilk machine. Tremella soup will be sticky and delicious.
However, tremella must be cooked for more than 2 ~ 3 hours on low fire to facilitate the dissolution of nutrients. However, the heating time of making tremella soup with soybean milk machine is very short, so it is necessary to soak tremella thoroughly before using soybean milk machine, which is more conducive to the dissolution of nutrients.
Step 2: Make tremella soup.
Wash the soaked tremella, cut off the pedicle, tear it into small flowers, put it into the soymilk machine, then add a proper amount of water to start the "wet bean" function and start making. After the soymilk machine automatically stops working, the tremella soup is ready, and you can adjust the sweetness with rock sugar to drink.
It is easier to make tremella soup in this way. Under the same amount of tremella and water, tremella soup will be more viscous and save time.
Question 2: Can you make tremella soup with soymilk machine? Of course, it's no problem at all. Tremella is made of tremella powder in the supermarket, but it must be fresh and dry without fumigated sulfur. You can look for it: a farmer's shop in a big country, where lotus seeds, tremella and soybeans are all very good.
Question 3: Is it nutritious to make tremella with soymilk machine? It is nutritious, but generally it is not necessary to make it with a soymilk machine. Crushing tremella with a soymilk machine is good for digestion. Its nutritional composition does not change with the change of morphology. Nutrition has always been there.
Question 4: Is it the same if tremella fuciformis is not boiled and beaten with soymilk machine? Tremella is mainly its gel and can be stewed. If it is broken, it will be turbid, but the precipitation speed should be fast. However, it is estimated that the juice will not be transparent, and it is estimated that the taste of impurities is definitely not as good as that of stew.
Question 5: Which is more nutritious, the tremella soup made by soymilk machine or the boiled tremella soup? That's not necessarily true. Depends on which one you like. Generally speaking, a soymilk machine with five-grain function can be matched with many whole-grain soymilk, and it tastes good. Here are some commonly used recipes. I hope they can help you. In addition, please note: please refer to the instruction manual of the random soymilk machine for dry goods and water addition. If the soymilk machine uses a filter screen, please add beans, peanuts, sesame seeds, rice, medlar, red dates and other dry goods to the filter screen; If the soymilk machine uses Raphael net, please add beans, peanuts, sesame seeds, rice, medlar, red dates and other dry goods to the cup.
1, soybean milk
Ingredients: appropriate amount of soybeans, appropriate amount of water, polished soybean milk with automatic soybean milk machine, and appropriate amount of sugar in soybean milk.
Meridian tropism: entering the spleen and stomach
Efficacy: tonifying deficiency, clearing away heat and resolving phlegm, relieving stranguria, relaxing bowels, lowering blood pressure and increasing milk.
Suggestion: Add 35 almonds to the ingredients, and the cooked soybean milk will be fresher and thicker. 2. Peanut soybean milk.
Ingredients: half soybeans and peanuts, and appropriate amount of water.
Production: soybeans and peanuts need to be soaked, and water is added to make them with an automatic soymilk machine.
Meridian tropism: entering the spleen and lungs.
Efficacy: Moisturize skin, nourish lung qi and tonify deficiency 3. Sesame black soybean milk:
Ingredients: black sesame, peanut 10g, right amount of black beans and right amount of water.
Production: Soak peanuts and black beans, and then process them into black sesame seeds with automatic soymilk machine.
Meridian tropism: entering spleen, lung and large intestine.
Efficacy: blackening hair and caring skin, tonifying lung and benefiting qi, nourishing liver and kidney, moistening intestine and relaxing bowels, nourishing blood and increasing milk. 4. Soymilk, rock sugar and rice porridge.
Ingredients: appropriate amount of soybeans, 50g of rice, 50g of rock sugar and appropriate amount of water.
Production: Put the pre-made soybean milk, rice (which can be soaked for half an hour first) and rock sugar into a porridge pot and cook it with slow fire until it becomes sticky.
Meridian tropism: entering the liver and lungs.
Efficacy: nourish the face and moisten the lungs, and benefit the lungs and qi. 5. Sesame honey soybean milk
Ingredients: soybean, black sesame 10g, honey 40g and water.
Production: black sesame seeds, soaked soybeans and water, start the automatic processing of soybean milk machine, and after the soybean milk cools slightly, add honey and stir evenly.
Meridian tropism: entering the spleen and lungs.
Efficacy: nourish skin, blacken hair and care hair. 6. Walnut almond dew ingredients: walnut 1/3, almond 2/3, and purified water.
Method:
1, add almonds and walnuts, and add purified water to the cup as required.
2. Start the soymilk machine and cook the walnut almond dew after ten minutes;
Efficacy: beauty and intelligence 7. Peanut milk ingredients: appropriate amount of peanuts and appropriate amount of water.
Method:
1. Soak peanuts for 6- 16 hours for later use;
2. Add the soaked peanuts into the soymilk machine, add a proper amount of purified water into the cup as required, and start the soymilk machine. Ten minutes later, the machine was called peanut milk.
Efficacy: brain-strengthening, body-building and intelligence-improving. Secret black sesame paste.
Ingredients: honey 1 spoon, 20 grams of black sesame seeds, appropriate amount of soybeans, and appropriate amount of purified water;
Method:
1. Soak soybeans for a specified time;
2. Put the soaked soybeans and black sesame seeds into the soymilk machine, add purified water to the cup according to the regulations, start the soymilk machine, cook the black sesame paste by secret method after more than ten minutes, and add honey after cooling slightly;
Efficacy: beauty, intelligence and brain. 9. Five-bean soybean milk
Ingredients: half of soybeans, black beans, mung beans, peas and peanuts, and appropriate amount of water.
Method:
1. Soak five kinds of beans for 6- 16 hours as specified;
2. Put the soaked five beans into the soymilk machine, add water to the cup, and start the soymilk machine. After ten minutes, the soymilk is cooked and the alarm rings.
Efficacy: Reduce blood fat, lower blood pressure, strengthen tendons and spleen, and protect cardiovascular system. Lycium barbarum soybean milk
Ingredients: soybean, medlar 10g, purified water.
Method:
1. Soak soybeans for 6- 16 hours according to the instructions;
2. Put the soaked soybeans and medlar into the soymilk machine, add water to the cup, start the soymilk machine, and cook the medlar soymilk for ten minutes.
Efficacy: nourishing liver and kidney, benefiting eyesight and enhancing immunity. 1 1.
Ingredients: soybean, jujube 15g, medlar 10g, purified water.
Method:
1. Soak soybeans for 6- 16 hours as specified;
2. Wash the red dates and remove the core, and wash the medlar for later use;
3. Put the soaked soybeans, red dates and medlar into the soymilk machine, add water to the cup, start the soymilk machine and cook the soymilk for ten minutes.
Efficacy: tonify deficiency and qi, soothe nerves and tonify kidney, improve myocardial nutrition, and prevent and treat cardiovascular diseases 12.
Ingredients: red dates 15g (core removed), lotus seed meat 10g, appropriate amount of soybeans, 50g of sugar and appropriate amount of purified water.
Method:
1. Soak soybeans for 6- 16 hours as specified;
2. Soak the lotus seed meat until it becomes soft;
3. Wash the red dates, remove the core, put them into the soymilk machine together with lotus seed meat and soybeans, and add purified water to the cup ... >>
Question 6: How to make tremella soup with soymilk machine? Tremella can also be soaked, washed and eaten raw. Just like auricularia auricula, after soaking and washing, it is scalded in boiling water for ten seconds, mainly to filter impurities and slightly improve the taste. Therefore, it is best to iron the tremella.
Soybeans must be cooked, and it takes longer to beat mature soy milk. There is indeed a big difference in time between the two. If it's just for taste and sales, the boss doesn't understand, but we are different. It is not recommended to use soymilk machine to fight together at home.
In addition, individual vegetables will be more nutritious after cooking.
I'm not sure whether tremella will obviously reduce its value after being cooked well.
Supplementary conclusion: 1, dried products such as tremella fuciformis have no vitamin residue after soaking. The nutritional efficacy of tremella in soybean milk has not been reduced much, so please feel free to cooperate.
2. I just saw the above friend's speech. In fact, there is almost no problem of eating vegetables. There is absolutely no need to worry about food. This has long been criticized.
In addition, whole-grain soybean milk is a good nutrient, which can be matched at will, such as black rice and black beans. Wow, it's so nutritious.
Question 7: Can tremella, red dates and medlar be drunk in the soymilk machine? Jujube has the function of enriching blood, and medlar can improve eyesight. It is completely possible to take them in tremella lotus seed soup.
Question 8: Can tremella be broken and drunk with soymilk machine, and can it be cosmetically treated? It will take at least one month to achieve the function of beauty beauty, and adding some Coix seed will have more freckle removing effect.
Question 9: Will tremella stick in the soymilk machine? Tremella can be beaten in a soybean milk machine, which has the function of beating soybean milk or rice paste. The taste is ok and sweet, but it can only break the tremella, and the gum can't come out. It is ok to drink it as a "drink" occasionally. If you really want to eat, you still have to stew or pressure cooker, and the chewing gum can really come out, that is, the soup is sticky.
Question 10: Can soybean milk machine make tremella porridge? Yes
Auricularia auricula soup is a good thing to resist dryness and maintain beauty, especially suitable for drinking in dry autumn, which can effectively alleviate various discomforts caused by autumn dryness. However, it takes a long time to cook tremella soup. If you don't have time and patience, you can try to make tremella soup with soymilk machine, which can definitely make delicious tremella soup quickly and simply.
Step 1: Soak the tremella.
Soak tremella in cold water for more than 4 hours, so that tremella can fully absorb water. In fact, tremella only needs to soak for 10 minutes. When it is soft, you can make tremella soup with soymilk machine. Tremella soup will be sticky and delicious.
However, tremella must be cooked for more than 2 ~ 3 hours on low fire to facilitate the dissolution of nutrients. However, the heating time of making tremella soup with soybean milk machine is very short, so it is necessary to soak tremella thoroughly before using soybean milk machine, which is more conducive to the dissolution of nutrients.
Step 2: Make tremella soup.
Wash the soaked tremella, cut off the pedicle, tear it into small flowers, put it into the soymilk machine, then add a proper amount of water to start the "wet bean" function and start making. After the soymilk machine automatically stops working, the tremella soup is ready, and you can adjust the sweetness with rock sugar to drink.
It is easier to make tremella soup in this way. Under the same amount of tremella and water, tremella soup will be more viscous and save time.