The soda crackers are added with alkaline additives, which can neutralize the excessive gastric acid in the stomach and reduce the stimulation of gastric mucosa by gastric acid. Therefore, eating soda crackers, there are certain benefits for people with stomach problems, spleen and spleen, stomach and stomach, regulating the stomach and intestines, enhance memory, appetizing and eliminating food, anti-aging.

Frequently eat soda crackers on the human body is not small: eat soda crackers, increased sodium intake, can raise blood pressure, aggravate edema. Because soda crackers contain high sodium, so patients with hypertension, heart failure and edema should not eat soda crackers.

The nutrients in cookies are relatively single, and some minerals and trace elements are also lacking, such as calcium and iron. Long-term consumption may cause anemia or loss of bone mass. Many cookies will have hydrogenated vegetable oil, margarine, phylloxera and other ingredients in the ingredient list, does contain fatty acids, medical research shows that trans fatty acids are a factor in cardiovascular disease, diabetes, youth eat too much can also cause obesity.