Foods that can detoxify after eating spicy strips:
First, drink warm water to detoxify
Water participates in nutrient transport, can promote metabolism, and helps to excrete toxins from the body. Drink water to detoxify after eating spicy strips. It is best to drink hot water with slightly higher temperature, which can raise body temperature and accelerate metabolism. If you drink cold water, it will stimulate gastrointestinal spasm and cause stomach pain.
Second, drink yogurt to detoxify
Yogurt contains beneficial lactic acid bacteria, which will produce a large number of short-chain fatty acids to promote intestinal peristalsis, accelerate the decomposition of spicy strips and excrete them, and prevent stool and toxin accumulation.
Third, drink honeysuckle tea to detoxify
Honeysuckle has the effects of clearing away heat and toxic materials, sterilizing and stopping dysentery. After eating spicy strips, it can get angry, get acne and have loose bowels. Drinking honeysuckle tea has the same effect of detoxification: chrysanthemum tea and kudingcha.
Fourth, drink lemonade to detoxify
Lemon has the function of diuresis, promoting gastrointestinal peristalsis, clearing the intestines and detoxifying, while citric acid can stimulate the liver to decompose toxins. Drinking lemonade after eating spicy strips has a very good detoxification effect.
Extended data
The harm of eating spicy strips
First, the processing method is mostly frying or oil immersion. When we buy a packet of spicy strips, we will find that they are oily, which are all processed by oil immersion or frying. Because it is matched with oil, it will enhance the taste of spicy strips and taste fragrant.
Second, the quality of the oil used is not easy to monitor. The manufacturers of spicy strips are generally small workshops. In such an environment, the quality of the oil used in the production of food is absolutely worrying to us. Inferior expired oils or used gutter oil are highly carcinogenic. Eating spicy strips made of such oils often will increase the risk of cancer.
Third, the color of spicy strips depends entirely on pigments to make spicy strips attractive. It is difficult to achieve it by simply relying on peppers. This requires the help of colorants in food additives, such as carmine. These food additives are strictly regulated in the amount used, but it is really difficult for small workshops to supervise.
Fourth, the production environment is unsanitary and other factors. In addition, the price of spicy strips in small packages is generally cheap, mostly 50 cents, 1 yuan. In order to ensure the profits of all links, these low-cost snacks are difficult to meet the national requirements in production environment and workers' requirements, and there will inevitably be some safety hazards.
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In the resources, Zhongxin. com-Top Ten Foods Help Detoxify and Cultivate Self-cultivation.
Reference China Net-10 kinds of food to help you clean up your stomach and detoxify your whole body.