Bitter chrysanthemum can't be eaten raw in general, which will cause some stimulation to the spleen and stomach after consumption. There are more nutrients in chamomile, and a lot of protein and amino acids, which are essential nutrients for the human body.

Appropriate intake can promote gastrointestinal peristalsis, detoxification, anti-inflammatory and anti-swelling, but also to promote the burning of fat-like substances in the body, so for weight loss is a certain help.