Going liver fire soup is a traditional Chinese medicine soup. Ingredients such as dried longan, wolfberry, and rose are usually used, which have the effects of clearing heat, detoxifying, nourishing yin and moisturizing dryness. There are many ways to make liver-fire soup. Here are some common methods.
The first method: longan and wolfberry soup
Preparation of ingredients: longan meat, wolfberry, rock sugar
Steps:
1 .Wash the longan meat and wolfberry seeds and set aside;
2. Pour an appropriate amount of water into the soup pot, add the longan meat and wolfberry seeds, and bring to a boil over high heat;
3. Turn Simmer over low heat for about 20 minutes and add appropriate amount of rock sugar to taste.
The second method: rose wolfberry soup
Ingredients to prepare: roses, wolfberry, rock sugar
Steps:
1 .Wash the roses and wolfberry and set aside;
2. Pour an appropriate amount of water into the soup pot, add the roses and wolfberry, and bring to a boil over high heat;
3. Turn Simmer over low heat for about 20 minutes and add appropriate amount of rock sugar to taste.
The third method: longan, rose and wolfberry soup
Ingredients to prepare: longan meat, roses, wolfberry, rock sugar
Steps:
1. Wash the longan meat, roses and wolfberry and set aside;
2. Pour an appropriate amount of water into a soup pot, add the longan, roses and wolfberry and bring to a boil over high heat;
3. Turn to low heat and simmer for about 20 minutes, then add appropriate amount of rock sugar to taste.
The above are three common ways to remove liver fire soup. You can choose the method that suits you according to your own taste. But no matter which method is used, it can help clear away heat, detoxify, nourish yin and moisturize dryness, and relieve excessive liver fire.