1, nourishing liver and kidney, benefiting essence and qi, promoting granulation and caring skin, improving eyesight and tranquilizing mind, expelling wind and treating deficiency, prolonging life and strengthening bones and muscles.
2. Reduce blood pressure, blood sugar and blood lipid.
3, improve human immune function, enhance the body's ability to adapt and adjust.
4. It has anticancer effect.
5. Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect.
6. Lycium barbarum can improve brain function and enhance people's learning and memory ability.
7, can effectively delay aging, with the effect of beauty.
8. Lycium barbarum can improve the sperm quantity and sperm motility of patients with oligozoospermia, so it can treat male infertility.
9. Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance the hematopoietic function of human body.
10, the effective component of Lycium barbarum L. Citrate betaine has the effect of treating liver diseases such as chronic hepatitis and cirrhosis.
1, women with rough skin, slack and inelastic skin, increased wrinkles, poor skin color and dull skin color.
2. Women who have been injured by ultraviolet rays for a long time.
3. White-collar workers who use computers and mobile phones for a long time and often stay up late.
5, irregular diet, people who often eat fried and barbecue (will increase free radicals, which is not good for the body).
6. Dietary methods of people with dry eyes, poor eyesight and frequent focus on work and study.
(1) Eat directly or make tea, take medicine and soak in wine (soaking in wine can be done immediately, but it is better to soak in wine for one month);
(2) It is more appropriate for adults to eat about 5 grams of Lycium barbarum every day, which can be eaten directly as dried fruit or soaked in water. The amount should be increased or decreased according to their own taking situation to achieve the best effect;
(3) Black Lycium barbarum is full of thick blue or purple after brewing, which is due to the high anthocyanin content. Black Lycium barbarum is blue in alkaline water and purple in acidic water. Life common sense
Many people like to soak Lycium barbarum in water, wine or soup. Chinese medicine has long said that eating black wolfberry can "strengthen bones and muscles and resist cold and heat", so it is often used as a tonic and anti-aging drug. Eating Lycium barbarum can tonify kidney and replenish essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production and quench thirst, moisten lung and relieve cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission. Therefore, if black wolfberry is eaten dry, it can also tonify the kidney. What kind of tea do women often drink to make their faces rosy?