When is the best time for dha baby to eat, morning or evening? Dha refers to docosahexaenoic acid, an unsaturated fatty acid, commonly known as brain gold, which can promote the development of baby's brain and retina. Breastfed babies can generally meet the nutritional components needed for their growth and development through breastfeeding six months before birth. At this time, there is no need to supplement dha; ; Some infant formulas fed with formula milk contain dha and do not need to be added.

If you add dha to your baby, you can choose to add complementary food at the age of six months, and then add dha after the milk volume is reduced to promote the development of brain and vision, which can be supplemented to two years old. Dha is generally recommended for babies to take with meals, that is, it is not used during or after meals, which can be better absorbed. It is not recommended to take DHA before meals or on an empty stomach. There is no strict restriction on whether to take it in the morning or at night, and it is usually taken during or after meals.