Buckwheat rice has a variety of different ways to eat, the simplest way to eat buckwheat rice and other grains together with porridge to eat, before cooking porridge should be soaked in water in advance, and then with the other ingredients into the pot, so that the cooked buckwheat rice after a softer, but also allows the body to better absorb the nutrients it contains, in addition to this it can be used to make soya bean milk, you can also be used to make Buckwheat steamed bread.

Buckwheat rice consumption methods:

1, soak and drink

Buckwheat rice is a cooked and processed health ingredients, it can be eaten directly, then people can taste its tantalizing aroma of rice, you can also be used to soak and drink, and then soak it to drink quickly, take the right amount of buckwheat rice directly in a clean glass, add boiling water, soak 3 to 5 minutes later, take out the juice and drink. Remove the juice inside to drink.

2, make rice paste

With buckwheat rice to make rice paste is also her most common method of consumption, do the time you need to prepare a cooking machine and the right amount of buckwheat rice, and then prepare the right amount of glutinous rice and red beans, put them together in a cooking machine, add the right amount of water to choose the rice paste, plus the cooking machine work, and so he stops working to get a good buckwheat rice paste, remove the cooled down after the direct eat!

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3, do steamed bread

Buckwheat rice can also be used to make steamed bread, but before using it to do steamed bread should be ground buckwheat rice processing, it is made into powder, and then with the right amount of flour into the right amount of yeast to knead it into the dough, and so on it after the completion of the fermentation, and then kneaded into a steamed bread, into the pot steamed and then take out as a staple food to eat.