Fruit pumpkin can be eaten in many ways. In addition to cooking pumpkin as a staple food, you can also make pastries, cold dishes, porridge, etc.

Here are some specific ways to eat it:

* Steam pumpkin. Peel and remove the seeds from the pumpkin, then steam it in a steamer. When eating, you can eat the steamed pumpkin directly, or you can add some sugar, red dates, white fungus and other ingredients for seasoning.

* Make pumpkin cake. Peel and steam the pumpkin, mash it into puree and add sugar, milk and other condiments. Then, pour the pumpkin puree into the mold, add nuts, chocolate and other decorations, and finally bake it in the oven.

* Make pumpkin soup. Peel and cut the pumpkin into pieces, then add onions, garlic, ginger and other seasonings to cook. Finally, add an appropriate amount of salt and chicken essence to taste.

The texture and taste of fruit pumpkin vary from person to person. You can choose the way of eating that suits you according to your personal taste. At the same time, pay attention to the combination of ingredients and nutritional intake during the production process to ensure good health.