Apples are rich in vitamin C, vitamin E and beta carotene.
Rich in fruit acid, it can stimulate the appetite and make the baby's appetite open.
▼ Need tools ▼
Rice cooker (optional), small sun juicer (conditioning bar or hand grinder), peeler, fruit knife, filter screen (recommended reading: one trick! Squeeze out apple juice that won't turn black)
▼ Introduction ▼
Peel the apples and dry them with kitchen paper towels.
Cut into cubes
Put it in the rice cooker, add some water to the periphery and press the switch. You can also put it directly into a blender or conditioner to make it into mud. One more steaming process is just to reduce allergies. If you want to make ice bricks directly, you can omit them. Anyway, it will be heated when it is taken out.
Wait for the rice cooker to jump up and open.
Have you ever seen the apple juice oozing from the bowl, and the pulp is soft and rotten?
Give the diluted apple juice to the baby (1:2 for the first time, which can be adjusted to 1: 1 to ensure no allergic reaction). Press with a spoon or beat with a conditioning stick or blender, beat the excess apple puree into ice bricks, and then take it out to thaw.
Unplugged, please prepare a grinder (conditioner) and buy it in the supermarket or 10 yuan store, or there are many conditioners in major brands (recommended reading: non-staple food recipes will eat addictive pumpkin puree).
▼ Start to explain ▼ Wash apples > Peel > Peel and slice (food)
At first, the grinder began to grind the rough surface, so that you can grind things! !
Apple puree slowly appeared.
There are also apple juice and apple puree in the container below.
Filter out the apple juice with a strainer and dilute it for the baby (the first time is 1:2, and it can be adjusted to 1: 1 after confirming that there is no allergic reaction).
I will press the apple puree with a spoon before feeding it, but I still recommend the rice cooker on it. Apples are not easy to oxidize and contain nutrients.
Otherwise, it will turn black like this bottle for a long time, and there is no golden apple juice like the first grinding.
Eating it for the first time is a good fart treasure.