2. Shouwu ginseng bean soup: formula: 10 grams of shouwu, 50 grams of black beans, 30 grams of northern ginseng. Method: after soaking black beans overnight, first boiled for 1 hour, and then add the northern red ginseng, the first crow, *** cooking half an hour to take the juice to drink. Usage: 1 dose per day, regardless of the frequency of drinking.
3. peanut rice jujube burn pig's feet: raw materials: 1000 grams of pig's feet, peanut rice (skin) 100 grams, 40 jujube, 25 grams of wine, 60 grams of soy sauce, 30 grams of sugar, 20 grams of green onion, 10 grams of ginger, monosodium glutamate, peppercorns, star anise solid incense, cumin, a pinch of salt. Preparation 1. peanut rice, jujube placed in a bowl with water to wash, moistened; 2. pig's feet out of the hair to wash, boil four mature fish out, with soy sauce to mix well; 3. pot of oil, on the heat of seventy percent heat, pig's feet deep-fried to a golden color, put in a frying pan, injected with water, and at the same time, into the well-prepared peanuts, jujubes and seasoning, after the boil with a small fire stewed rotten can be.
4. jujube pot fish head: materials: jujube 10, angelica, Angelica, Angelica dahurica, asparagus each appropriate amount of ginger, six slices, fish head of a fish. Practice: water roll to slow fire after boiling for half an hour. Insufficient qi and blood, Chinese medicine known as qi and blood loss, the proposed method is as follows: 1, jujube (not crunchy kind), fried in a pot for slightly paste, usually bubble tea to drink (three to five, depending on the size of the tea cups 2, usually with wolfberries, Chinese yam soup or cooking. 3, winter (preferably after entering the nine) and chicken broth, the recipe is as follows: a chicken, pork bones two or three (how much depends on the size of the pot, ribs can also be, preferably bones) 10 jujubes, 30 wolfberries, 30 Chinese medicine and chicken soup, recipe is as follows: one chicken, pork bone two or three (how much depends on the pot size, pork bone can also, preferably bones). Chinese wolfberry 30, a yam, red ginseng two money, angelica (one money, more medicine taste heavy), cinnamon 6, astragalus one money, Codonopsis one money (which is clear fire, offset red ginseng, cinnamon on the fire), and then other seasonings (cinnamon, dahurica, sannay, etc.), and then write more ginger (sliced). Boil over high heat, remove the foam, the next seasoning, high heat boil after changing to low heat, 1 to 2 hours can be. Drink a bowl before meals every day (if you are afraid of grease, put some cilantro fire cucumber slices). Out of nine after a significant improvement.4, weekdays eat more beef and lamb and eggs, pay attention to with fruit, do not catch fire. Summer to method 1,2 is better.
5. blood porridge recipes: jujube porridge: wash the rice and add clean jujube several, add appropriate water, cook until thick, can be eaten. Jujube goat bone porridge: goat front leg bone 1 ~ 2 (pounded broken), 20 jujube, glutinous rice 50 ~ 100g, with a small fire into thin rice, salt seasoning, eaten in small portions. Applicable to regenerative anemia, thrombocytopenic purpura and other diseases. Colla Corii Asini porridge: glutinous rice washed into the pot to cook, add Colla Corii Asini appropriate amount, to be dissolved, add a little brown sugar can be consumed.
6. blood and tranquility beef soup: material red dates 12, beef 300g, longan meat 100g, water 6 bowls, salt 1/2 teaspoon, ginger 2 slices.
Practice 1, ginger peeled and sliced, beef washed and sliced. 2, longan meat, red dates, remove the core washed. 3, all the materials into the pot to boil roll, change the fire to cook for 2.5 hours, under the salt seasoning, that is to become.
You can try, it is very good.