Chrysanthemum is a very common plant in our northwest, the local environment is very natural, there is no pollution, so the chrysanthemum contains a lot of beneficial ingredients, blood chrysanthemum tea is also a lot of efficacy and contraindications, we should have more understanding in the drinking time.
Medicinal efficacy
According to the long-term experimental research:
1, chamomile long-term use, can significantly lower the blood pressure of patients with high blood pressure, so that the high pressure to return to normal, there is a better lowering of high blood pressure effect;
2, chamomile can significantly reduce serum triglycerides and cholesterol, there is a better lowering of blood fat effect. After taking Xueju for seven days, it can significantly reduce the content of triglyceride (TG) in the serum of hyperlipidemia.
Discussions: "Xinhua Compendium of Materia Medica": the whole herb: taste sweet, sex flat. It has the functions of clearing heat and removing toxins, and resolving dampness. It is used for acute and chronic dysentery, eye redness and swelling, damp-heat dysentery, dysentery and so on.
Chrysanthemum tea should not be greedy
The World Health Organization in 2008 at the end of the "food microfat list", tea fat is known as the world's best microfat, green tea, black tea, oolong tea as far as being classified as one of them, but for the people of the country and often drink chrysanthemum tea has not been included.
According to the information provided by the government, there is no evidence that chrysanthemum tea has been included in the list.
It is understood that chrysanthemum tea contains trace fat content of only 0.9%, and chrysanthemum flavonoids *** with the role of heat detoxification. However, some studies have shown that chrysanthemum tea in the trace fat has the potential to make the human body cold, so that the immune system decline. Experts emphasize that some of the tea belongs to the medicinal properties of heat and detoxification, should be in the cold or infection period to drink, such as usually drink too much, will make the body more and more cold. Chrysanthemum tea that is cold, referred to in traditional Chinese medicine, "Yang deficiency of the body" is not very suitable, can not drink a lot of long-term. In addition, if you want to drink chrysanthemum tea, you should try one or two, and then more if there is no problem.
Drinking Methods
More low-hardness mineral water, water temperature to boil immediately after brewing is appropriate; tea choice of transparent glass cups or pots for the best to see the soup color, the soup color is red when you can drink, and can be renewed many times and the taste does not decrease. Chrysanthemum soup color was amber red, is now the only red soup chrysanthemum tea, both light medicinal aroma, but also the taste of the finest black tea, the smell of unceasingly, the entrance to the sweet and mellow, sweet and mellow, the taste is extraordinary.
Common Sense
Chrysanthemum has five major effects, including regulating the three highs, losing weight and improving skin color, anti-bacterial and anti-inflammatory, nourishing the heart muscle, and improving the quality of sleep, which can be seen in the pure natural wild chrysanthemum that can be consumed for a long period of time as a kind of health care chrysanthemum tea drink.
Due to the harsh environment of high-altitude wild chrysanthemum, the dried flowers are generally more broken, the best choice of pot with a tea leak to brew, pure high-altitude wild chrysanthemum medicinal properties are very strong, according to the individual body to drink the right amount of cuts can not be greedy for more Oh:
(1) beauty and improve sleep: 1-2 grams per day, often insomnia is particularly good results.
(2) health care prevention of three high: 2-4 grams per day, can be health care prevention of three high.
(3) Three high patients: according to the individual three high daily brewing 4-6 grams, morning and evening drinking can effectively regulate three high.
The above is about the efficacy and role of blood chrysanthemum is an introduction, in fact, blood chrysanthemum can help us regulate the three highs, for weight loss and beauty also has a certain effect, but also for the improvement of the quality of sleep is also a certain help, so often drink this tea for our body is very good, you can learn about the knowledge of chrysanthemum tea brewing.