The hazards of eating cow hoof tendon regularly are mainly indigestion and lead to chewing muscle very developed two points:

1, affecting digestion: although the cow tendon is a kind of good food, however, you should know that it is very difficult to chew, and likewise very difficult to digest, so if people with bad intestines and stomachs consume them, it will affect the digestion.

2, chewing muscles become larger: because the texture of the cow gluten is relatively hard, so in the consumption of wear and tear on the teeth is relatively large, if often consumed, it will lead to chewing muscles are very developed.

Benefits of eating cow hoof tendon regularly:

1, improve the skin: cow tendon is rich in collagen, and the fat content is relatively low, so you can consume a large amount of collagen, and collagen is good for the skin, so it can improve the condition of human skin.

2, strong bones: beef tendons have the effect of strong bones, so after consumption can improve the waist and knees and other problems, and can prevent osteoporosis and so on.