Milk-stewed shiitake mushrooms can bring out the respective effects of shiitake mushrooms and milk:

Shitake mushrooms are rich in vitamins and minerals and have the ability to fight tumors and inhibit cancer tumors, so they are called As a "anti-cancer recruit", milk can supplement calcium.

The method is as follows:

Materials:

250g mushrooms, 10g onions

Accessories

5g butter, milk 50ml raw milk 10g chicken soup granules 5g 800ml water 10g salt 3g pepper

Steps:

1. Cut the onion.

2. Cut the mushrooms into chunks.

3. Put butter in the pot first.

4. Add the chopped onions and stir-fry over medium heat.

5. Pay attention to the heat and don’t burn the onions.

6. After the onions are slightly translucent, add the mushrooms and continue to fry.

7. After the mushrooms have dehydrated slightly, add chicken stock granules (5g) and water (800g) and cook for about three minutes.

8. Then add milk (50ml) and raw milk (2 tablespoons), turn to low heat and cook for about five minutes.

9. Add appropriate salt and pepper.

10. Turn off the heat after adding the flavor.