yellow cauliflower, also known as golden needles, lemon daylily, belonging to the order of the lilies, lily perennial herbaceous plants, the root is nearly fleshy, the middle and lower part of the spindle-shaped expansion is often. The scape length varies, the pedicel is short, the flowers are many, the perianth is light yellow, orange-red, black purple. Capsule obtuse trigonous ellipsoid, flowering and fruiting from May to September. It is sweet and cool in nature, has the effect of stopping bleeding, anti-inflammatory, clearing heat, diuresis, etc. It is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids, and other nutrients necessary for the human body.

1, relief

It can prevent and control insomnia, to a certain extent, can relieve depression.

2, anti-cancer

Huanglibaosi also contains active ingredients that can inhibit the growth of cancer cells.

3, brain-healthy and anti-aging

Huanglibaosi has a better brain-health, anti-aging function. Goldenseal is also undoubtedly a good medicine for the prevention of mental decline in the elderly.

4, clearing heat and detoxification of the eyes

Huanghuali for the clearing of heat and detoxification of the products of dampness, as well as antibacterial immune function, with a mild anti-inflammatory and detoxification effect, and in the prevention of infections have a certain role.

5, beneficial to maternal

Puerperal period is prone to abdominal pain, urination, pale, sleep disturbances, eat more cauliflower can eliminate the above symptoms. The yellow cauliflower also has the curative effect of regulating breast milk, which can be used as a post-sickness or post-partum `conditioning supplements.

6, reduce serum cholesterol

Studies have shown that cauliflower can significantly reduce serum cholesterol levels, which is conducive to the recovery of patients with hypertension, can be used as a health care vegetable for hypertensive patients.

7, reduce liver fire

Regularly eat some cauliflower, to achieve the purpose of reducing liver fire. People with high liver fire can usually eat more yellow cauliflower.

8, prevention and treatment of anemia

With its root-end expansion of stewed meat or stewed chicken, on the treatment of anemia, senile dizziness, etc., has a good effect.

9, cool the blood to stop bleeding

Huangdianhua can be used for blood-heat bleeding, epistaxis, hemoptysis, vomiting blood, or blood in stool, thirst and heartburn and other conditions.

2, yellow cauliflower cooking tips

1, eggplant yellow cauliflower

Ingredients: eggplant (round) 300 grams, yellow cauliflower 20 grams.

Accessories: 30 grams of bean curd, 30 grams of yucca slices, 40 grams of tofu (north), 30 grams of mushrooms (fresh mushrooms), 20 grams of fungus (shui fao).

Seasonings: peanut oil 20 grams, 5 grams of soy sauce, 5 grams of sesame oil, starch (corn) 8 grams, 3 grams of salt, 2 grams of monosodium glutamate (MSG), 2 grams of pepper, 5 grams of green onions, 3 grams of ginger.

Practice: peel the eggplant, ti wash, with a knife people eggplant tip of one end of the hollow eggplant. Bean curd washed and crushed into mud, bamboo, yucca slices, fungus, mushrooms, cauliflower washed and cut into silk, green onions and ginger cut into thin filaments, starch in a bowl with water into wet starch. Stir frying pan oil heating, into the onion and ginger stir-fry pan, into the tofu puree, bamboo shredded, magnolia slices of silk, fungus, mushroom, yellow cauliflower shredded stir-fry, add salt, monosodium glutamate, pepper, soy sauce, a little water stir-fry, thickening with water starch, loaded into eggplants, covered with a good eggplant.

Put the eggplant into the soup bowl, add the right amount of water, refined salt on the pot steamed through, decant the soup, plate. Pour the original juice into the pot to boil, add refined salt, thicken with water starch, drizzle sesame oil, sprinkle monosodium glutamate, pour on the eggplant can be.

2, strip ribs stewed cauliflower

Materials: strip ribs 250 grams, 100 grams of cauliflower dry, green onion.

Practice: strip ribs blanched and washed, yellow cauliflower hair washed and spare. The strip ribs, yellow cauliflower into the casserole, add the right amount of water, the right amount of ginger slices open high heat. When the pot boils, turn to low heat, add the appropriate amount of yellow wine and continue to stew. About 1.5 hours of stewing, vegetables cooked meat rotten add the appropriate amount of salt, monosodium glutamate, pepper and scallions can be.

3, cauliflower lasagna meat

Ingredients: a handful of cauliflower, a small box of chicken thigh mushrooms, a piece of pork.

Seasonings: star anise, cinnamon, soy sauce, sugar, ginger and green onion, cooking wine.

Method: first large pieces of pork over water to the break, remove the cool, change the knife into a square. The above seasonings will be made into marinade, the meat brine mature fishing. Pork square service cool slices, into the pot, put the chicken mushrooms, yellow cauliflower, pour the broth, and then put the meat slices cooked on low heat that is complete.

Note:

Yellow cauliflower flowers contain colchicine, in the human body by colchicine into dioxycolchicine and poisoning, should be fresh yellow cauliflower by more than 60 degrees Celsius high temperature treatment, or soak in cool water, eat with boiling water blanch a little longer to avoid poisoning. Prolonged drying can also destroy colchicine.

3, yellow cauliflower shopping skills

a, look at the color: under normal circumstances, fresh yellow cauliflower made into dried vegetables, its color will become darker. If you see the dry yellow cauliflower "color charming", most of the sulfur dioxide serious exceeded the standard. Its appearance of golden, light yellow, light white, are not normal, and yellow with brownish black more reliable. In addition, the normal yellow cauliflower color uniform, and sulfur dioxide smoked yellow cauliflower color is not uniform.

Second, smell: buy dried cauliflower can smell, do not buy irritating odor. Normal dry cauliflower has its own flavor, no other smell, while the sulfur dioxide smoked cauliflower has a pungent odor.

Third, pinch with your hand: pinch the cauliflower with your hand into a pinch, let go if the dry cauliflower can automatically disperse and return to its original shape, indicating that the dish is dry, good quality, if you let go after the shape is still into a ball can not be restored to its original shape, indicating that the dish is wet, easy to mold.

Effects and functions

Brain health and anti-aging; prevention of hyperlipidemia, slowing down the aging of the body; clearing the heat, dampness, diuretic, stomach and digestion, eyesight, tranquility, hemostasis, breast milk, swelling.

Nutritional Value (Benefits)

Yellow cauliflower is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids, and other nutrients necessary for the human body, and the carotene it contains even more than a few times the tomato.

Side effects (bad)

Yellow cauliflower should not be cooked with pork, aggravating the hot and humid nature of the cauliflower itself, leading to fire.

Can you eat it

Can you eat it.

How to eat

1, fresh cauliflower contains colchicine, commonly known as alkaloids, harmful to the human body, can not eat raw.

2, it is best to eat dried cauliflower, can avoid toxin residues, dried cauliflower can be used as a medicine, soup is excellent, have brain health function.

3, before eating dried cauliflower should be soaked in warm water, soaked in cold water than the effect is obvious, more clear residual sulfur dioxide and other toxins, but also better to make the cauliflower to restore the softness, taste better.

Contraindication crowd

Yellow cauliflower is almost damp and hot food, ulcer damage, gastrointestinal disharmony, to eat less for good, plain phlegm, especially asthma, should not be eaten.

People

Yellow cauliflower is a good health care product that is suitable for the general public, and is particularly beneficial for people with high blood pressure.

Alias

Golden Needle, Daylily, Yellow Flower, Red Daylily, Sichuan Grass, Dan Spurge, Golden Daylily, Deer Onion Flower, Yiman Flower, Anshen Vegetable, Yellow Flower Seedling.

Note

Huanghuanghua is a perennial herbaceous plant, which is a dried product of flower buds of three plant species of the genus Daylily in the family of Liliaceae, namely, Huanghuanghua, North Huanghuanghua, and Xiaohuanghua, as well as the hybrids between them. Its petals are golden yellow, the flesh is fat and rich in flavor, and it is fragrant, tender and smooth as fungus and straw mushroom, which has a long history of cultivation in China and has been regarded as "treasures on the table" since ancient times. According to legend, at the end of the Qin Dynasty, Chen Sheng revolt, had eaten the yellow girl cooked daylilies to fill hunger, after Chen Sheng claimed the throne, remember the yellow family charity rice, named "yellow cauliflower".

Nutritional value

Yellow cauliflower contains protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and so on.

Effects

Yellow cauliflower has the effect of clearing away heat and detoxification, stopping bleeding, quenching thirst and generating fluids, diuretic and breastfeeding, and detoxifying alcohol; it can cure dry mouth and tongue, blood in the stools, dysuria, vomiting of blood, nosebleeds, and constipation. Yellow cauliflower can also be anti-inflammatory, treatment of tuberculosis and other diseases.

Food

Suitable for people: emotional upset, depression, boredom, neurasthenia, forgetfulness and insomnia; qi and blood loss, weakness, panic, impotence and premature ejaculation; all kinds of bleeding patients, such as blood in the stool, hemorrhoidal bleeding, urine and urine blood, a small amount of ulcerative disease, vomiting blood, nosebleeds, tuberculosis, hemoptysis. It can also be used in the treatment of post-partum weakness, lack of breast milk, and irregular menstruation.

Avoid

Fresh cauliflower should not be eaten, because freshly picked fresh cauliflower contains colchicine, with a certain degree of toxicity, if a large number of food, easy to cause toxicity; itchy skin, patients with bronchial asthma should avoid eating.

Literature Reference

"Compendium of Materia Medica": "can dispel warmth and water, remove dampness and gonorrhea, quench thirst and eliminate boredom, open the chest and open the diaphragm; people's hearts and minds, no melancholy."

Justice of the Materia Medica: "Daylily flower heart for the constant food, but also constant to cure the rise of qi fire, night less sleep, its effect is quite famous."

"With the rest of the house dietary spectrum": "diaphragm, clearing heat, nourishing the heart, relieve worry and release wrath, sobering up, in addition to yellow." "Meat and vegetables are appropriate, and the disease is not harmless."

Therapeutic remedies

yellow cauliflower beef heart soup

Ingredients: 20 grams of dried cauliflower, 150 grams of beef heart.

Preparation: yellow cauliflower and beef heart washed, cut into sections, slices, put in the pot soup, seasoning can be.

Functions: prevention of Alzheimer's disease.