Apple Grass Fish Soup Ingredients

Main Ingredients Grass Fish, Apples, Cinnamon Dumplings, Peanut Oil, Salt, Minced Ginger, Broth

Apple Grass Fish Soup Methods

1, will be cleaned up the grass fish and cut into pieces; apples cleaned, peeled, removed the core, cut into pieces; Cinnamon Dumplings cleaned and spare.

2, the net pot on the fire into the peanut oil, ginger incense, into the grass carp frying, pour into the soup, adjust the salt, and then into the apple, cinnamon pot until cooked.

Effects and functions of apple grass carp soup

Apple grass carp soup, soup has a strong apple flavor, sweet and sour, very appetizing, grass carp meat is tender and not greasy, but also can be appetizing, nourishing. Nutritional value: protein, B vitamins, vitamin C, sucrose, reducing sugar, protein, fat, phosphorus, iron, potassium, copper rich. Apples are effective in detoxification, quenching thirst, clearing heat and removing vexation, strengthening the stomach, eliminating food and preventing colds. Grass carp has an appetizer tonic, calm the liver, eye protection and eye, promote blood circulation, but also can moisturize the skin of the oh, such a soup can replenish gas and blood, but also can strengthen the spleen to nourish the stomach of it, is a good digestive ah Ning Xin Anshen a good choice, we can rest assured that consumption, it is a good appetizer dish.