White fruit is the seed kernel of the ginkgo biloba, white fruit has a very high food value and medicinal value, often eat white fruit can not only improve our body's immunity and can play an anti-aging effect, white fruit can be anti-bacterial and sterilization, there is a very good clean blood impurities effect, white fruit can also reduce our cholesterol and has a good detoxification effect.

Materials

Dry cinnamon 100g, small red dates 15, egg 1, astragalus 100g, rock sugar 15g, white fruit 50g, cinnamon

Practice

Dry cinnamon shells and core, pulp to stay. Red dates, remove the core, clean. White fruit is also clean, the egg into a small cooking pot, boiled, and then removed, to be cool and peeled off the egg shell.

Add 1000ml of cold water to the cooking pot, bring to a boil over high heat, add the peeled cinnamon meat, dates, astragalus and white fruit, cook for 20 minutes, then turn down the heat and simmer for about 90 minutes.

Before removing from the heat, add rock sugar and shelled hard-boiled eggs, and wait until the rock sugar is all melted.