Breakfast: sweet potato porridge, pie

Lunch: braised pork with seaweed, veggie shish kebab

Dinner: radish meatballs, cabbage and tofu

Comments: my daughter said the dish was too vegetarian.

Tuesday

Breakfast: corn porridge, pork shumai, tofu with tofu

Lunch: sweet and sour scallop, fried shredded veggies

Dinner: duck slices stir-fried with pineapple, scrambled eggs with assorted vegetables

Comment: Adding more meat to breakfast is good for the brain.

Wednesday

Breakfast: Ham and lotus root congee, pea buns

Lunch: Pork liver and meat, celery and shrimp

Dinner: Minced pork and tofu, mixed vegetables with sesame sauce

Comments: Husband said that today's meal is more successful.

Thursday

Breakfast: soybean porridge, peanut cake, diced cucumber

Lunch: sliced beef with potatoes, cauliflower and mushrooms

Dinner: braised tofu, stir-fried choy sum

Comments: My daughter doesn't like beans, so it's a real pain in the ass.

Friday

Breakfast: lily congee, fried noodles, hard-boiled eggs

Lunch: dried tofu with diced pork, pea shoots

Dinner: stir-fried fish fillets, shredded potatoes

Comments: dried tofu with diced pork is made according to the recipe, and it tastes good.

Saturday

Breakfast: Milk, scallion and hemp cookies, fried eggs with ham

Lunch: Mapo tofu, mushroom and greens

Dinner: lion's head, pea shoots

Comments: I added some crab roe inside the lion's head, and it tasted very fresh.

Sunday

Breakfast: silver ear soup, egg fried rice

Lunch: carrot ribs, stir-fried Dutch beans

Dinner: dry roasted scallops, vinegar fried cabbage