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How to drink ginger, jujube and brown sugar water during menstruation?
It has the effects of warming channels and dispelling cold, and is suitable for cold dysmenorrhea and chloasma.

If you take it properly, you will easily get angry if you drink too much.

Don't take it during menstruation to avoid excessive blood.

Diabetic patients should not take it.

Drinking brown sugar is warm, but ginger skin is cold. Many people don't peel ginger when drinking brown sugar Jiang Shui, which is wrong and greatly reduces the medicinal value of brown sugar Jiang Shui.