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Bean sprouts and tomato beef soup
Four kinds of high protein and fat-reducing soup

1, Corn Flammulina velutipes Fat Beef Soup:

Prepare ingredients, stir-fry tomatoes to get juice, stir-fry two spoonfuls of soy sauce and one spoonful of oyster sauce evenly, add appropriate amount of water to cook, add mushrooms, beef balls and Flammulina velutipes corn to cook for 5 minutes, then add fat beef rolls, Chinese cabbage and broccoli to cook for 3 minutes.

2. Tomato, corn and shrimp soup:

Prepare ingredients, dice tomatoes, stir-fry tomatoes with less oil into juice, pour 2 bowls of clear water to boil, add broccoli and corn to cook for 5 minutes, add konjac knots, shrimps, Flammulina velutipes and mushrooms, cook with less salt for 3 minutes, and cook until cooked.

3. Tomato and chicken breast soup:

Prepare ingredients, fry garlic with less oil, pour in tomato juice, pour in two bowls of clear water to boil, add corn kernels, cook chicken breast for 8 minutes, take a spoonful of soy sauce, add some salt and stir well.

4, bean sprouts beef soup:

Stir-fry bean sprouts, tomatoes, beef and tomatoes into the sand, add appropriate amount of boiling water, pour bean sprouts and cook for 5 minutes. Add beef, a little salt and pepper, and the beef will change color.