Pigeons are also called domestic pigeons or carrier pigeons. The pigeons we saw at the same time all belong to poultry, and they are all kept at home. Pigeons are delicious in our lives, so what nutritional value do pigeons have? Let's take a look with Bian Xiao!

Nutrition of pigeons

Pigeon meat is rich in protein, which is easy to be digested by human body and low in fat. Pigeon meat also contains calcium, iron, copper and vitamins A and B. Compared with common meat, these components of pigeons are ointment and rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging.

Pigeon bones contain high chondroitin. Regular consumption of pigeon meat can improve the vitality of skin cells, enhance skin elasticity, improve blood circulation, rosy complexion and so on. Especially, it is good for women to add Ejiao to stew soup after menstruation.

Pigeon liver contains the best bile, so when eating pigeon meat, you can still eat some pigeon liver in moderation to regulate your body. Dove meat is a good tonic, which can accelerate wound healing. Dove meat has a good nourishing and therapeutic effect on weakness, blood deficiency amenorrhea, dizziness and fatigue, and memory loss after illness.

By reading the above article, we can know that pigeons have a lot of nutritional value, but we should also pay attention to eating pigeons in moderation, otherwise it will lead to too much body tonic, which is not good!