Black sesame can be ground into powder, added with honey, boiled with black rice and red dates, mixed with Polygonum Multiflori Radix, mixed with kelp, or mixed with donkey-hide gelatin, red dates and walnuts to make Guyuan paste.

Now everyone pays special attention to health, and hair is our second face, so many people pay special attention to maintaining hair and find that black sesame seeds can raise hair. How can black sesame eat to raise hair?

0 1 Black sesame can be cooked with black rice and red dates. Black sesame can nourish yin and kidney, while red dates and black rice have the function of invigorating qi and nourishing blood. Together, these ingredients can promote hair growth and care for hair.

Black sesame can be ground into fine powder, and the finer the particles, the easier it is to be absorbed by the human body. Stir with honey and knead into balls. That is, taking black sesame pills has the effect of blackening and consolidating hair.

Black sesame can be used with Polygonum multiflorum Thunb for hair care, which is also a very classic match.

Black sesame seeds can also be paired with kelp. Of course, taking black sesame hair care needs long-term use to see the effect, and it also needs to supplement elements such as calcium, iron and selenium.

Black sesame can also be made into Guyuan paste together with donkey-hide gelatin, red dates and walnuts. While nourishing the body, it also has the function of nourishing the hair.