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What kind of tea can lower blood pressure?
1, apocynum tea: Apocynum venetum tea contains tannins, which can enhance the flexibility and elasticity of blood vessels, reduce serum cholesterol and prevent fat from depositing in blood vessels. Tannic acid in tea can inhibit the increase of blood pressure and play a role in lowering blood pressure in patients with hypertension. The lipids and heavy metals on the vascular wall of patients with hypertension are mostly the crystallization of salt-alkaline compounds. Apocynum venetum grows in high saline-alkali soil, which has strong salt-alkaline resistance. It has a good decomposition effect on protein and fatty oil, which can effectively prevent and remove fats and impurities in blood vessels, make blood vessels unobstructed, and fundamentally achieve the purpose of lowering blood pressure and lipid and preventing the increase of blood pressure and lipid. Apocynum tea is also the only food with two-way blood pressure regulation characteristics, which can be drunk by people with high blood pressure and low blood pressure and healthy people all year round. It also has the functions of clearing away heat and promoting diuresis, calming the liver and calming the nerves, relieving cough and asthma, promoting digestion, relaxing bowels, resisting inflammation, resisting allergy and improving immunity. Regular drinking has long-term effects and is very beneficial to cardiovascular and cerebrovascular systems and the whole body. 2. Tartary Buckwheat Tea: Rutin contained in Tartary Buckwheat Tea can soften blood vessels, and has the effects of lowering blood fat, blood sugar and blood pressure, reducing weight and toxic substances, cleaning up human waste and activating insulin secretion. At the same time, it has magical functions of nourishing liver, protecting liver and relieving alcoholism. 3, Sanqihua: Tianqihua is Sanqihua. Crispy and fragile, slightly gassy, slightly bitter in taste, reducing blood fat, lowering blood pressure, resisting cancer, improving myocardial oxygen supply capacity and enhancing immune function. Notoginseng flower has outstanding efficacy, and is widely used in hypertensive groups, so it can be directly soaked in water. 4, chrysanthemum tea: all chrysanthemums should be chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum born in Suzhou and Hangzhou is the best, each time with about 3 grams of tea to drink, 3 times a day. 5. burdock tea: Auxiliary blood pressure lowering principle-the dietary fiber in the root of burdock has the function of adsorbing sodium, and it is excreted with feces, so that the sodium content in the body is reduced; The content of calcium in burdock root is the highest among root vegetables, and calcium can channel sodium into urine and excrete it. Arctiin contained in the root of Arctium lappa can dilate blood vessels and reduce blood pressure. Drinking method: 5-8 grams per day. Do not mix with other teas. Camellia oleifera abel., whose hair is soaked, eats the best at last. Hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels, lower blood sugar and blood pressure. At the same time, drinking hawthorn tea frequently has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit1-2 pieces several times a day. 7. Lotus leaf tea: Chinese medicine practice shows that the soaking and decoction of lotus leaf have the effects of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine to reduce fat and fat. The drinking method for treating hypertension is: wash and chop half a piece of fresh lotus leaf, add a proper amount of water, boil and let the offspring drink tea. 8. Sophora japonica tea: After the buds of Sophora japonica trees are picked and dried, they are soaked in boiling water and used as tea drinks. Drinking them several times a day has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica also has the effects of contracting blood vessels and stopping bleeding. 9, Polygonum multiflorum tea: Polygonum multiflorum has the effect of lowering blood fat and reducing thrombosis. People with high blood lipid often drink Polygonum multiflorum tea, and the effect is very obvious. Its preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water and decoct for 30 minutes, and then use it as tea after cooling, one dose a day. 10, Pueraria lobata tea: Pueraria lobata has the effect of improving blood circulation in the brain, and has a good relief effect on symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Drinking Pueraria lobata tea regularly has obvious curative effect on treating hypertension. Its preparation method is to clean Pueraria lobata and cut it into thin slices, 30 grams a day, and then boil it with water for drinking. 1 1, lotus plumule tea: The so-called lotus plumule refers to the turquoise germ in the middle of lotus seeds, which is extremely bitter in taste, but it has an excellent effect of lowering blood pressure and removing fat. Using lotus plumule12g, brewed with boiling water for future generations to drink tea, once every morning and evening, can not only lower blood pressure, but also have the special effects of clearing away heat, calming the nerves and strengthening the heart. 12, cassia seed tea: Semen Cassiae, a traditional Chinese medicine, has the effects of lowering blood pressure, lowering blood lipid, clearing liver and improving eyesight. Drinking cassia seed tea regularly has a special effect on hypertension. Taking15-20g cassia seed several times a day in water instead of drinking tea is a wonderful product for treating hypertension, dizziness and blurred vision. 13, mistletoe tea: Chinese herbal medicine mistletoe is an important agent for tonifying kidney and blood. The clinical practice of traditional Chinese medicine shows that replacing tea with mulberry mistletoe decoction has obvious auxiliary effect on treating hypertension. The preparation method of Taxilli tea is to take dried Taxilli15g, decoct it for15min, and drink it once a day in the morning and evening. 14, Eucommia ulmoides Tea: Eucommia ulmoides Tea has the function of two-way blood pressure regulation, which can lower the blood pressure of hypertensive patients, prevent normal people from raising blood pressure, and improve the symptoms of dizziness and insomnia of hypertensive patients. Hu Xiuying, a professor at Harvard University, praised it as the highest quality natural antihypertensive drug in the world. 15, Luding tea: national patent, secret recipe of the government Tea: Luding tea can improve human immunity and completely lower blood pressure. The only tea product in the world that completely lowers hypertension, and Luding tea benefits mankind from medicinal value and nutritional elements. Shanxi Luding Tea is the pride of Chinese people. 16, Huonao Health Tea: The formula was handed down to future generations by Qidiao Kai, a disciple of Confucius. This tea has always played a good role in maintaining the "three high diseases and regulating the stomach and intestines". Recently, later generations have sorted out and excavated the original formula. After several years of drinking, it has been proved that drinking this tea can fundamentally get rid of the dependence and trouble of drug antihypertensive. In 2004, the Intellectual Property Office approved it as a national invention patent (patent name: a medicinal tea that can lower blood pressure and its preparation method).