Black fungus, sweet and flat in nature, containing protein, crude fiber, lecithin and other ingredients, praised as the meat in the veggies, can activate the blood to stop bleeding and remove spots, strengthen the spleen and moisten the lungs and slide the intestines. Fresh Huishan is sweet and moist, can strengthen the spleen and lungs. Lean pork is sweet, salty, flat, rich in high-quality proteins and essential fatty acids, nourish the spleen and benefit qi and blood. The three flavors together in soup, can remove the spot, nourish blood face, wisdom and tranquility. If you love beauty, why don't you give it a try? Seasoning: Salt: moderate

Practice

1. Soften the mushrooms, wash and cut off the feet.

2. Soak the black fungus, wash it and remove the impurities at the tip.

3. Wash the Chinese mountain and soak barley for 10 minutes.

3. Wash the pork lean meat, cut into pieces, fly water, standby.

4. Put all the ingredients together into the pot, add the right amount of water, bring to a boil, cook over low heat for 1.5 hours. Soup into, and then seasoned with salt can be.

Effects:

Activate blood and moisturize dryness, clean the skin in addition to the spot.