1, tomato juice: rich in vitamin A, vitamin C, vitamin B1, vitamin B2 and carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine and other elements. It also contains protein, sugar, organic acids, fiber.

2, lotus root juice: rich in iron, calcium and other trace elements. Plant protein, vitamins, and starch. There is an obvious complement to the blood and qi, enhance the role of human immunity. Both laxative and antidiarrheal. Strengthen the spleen and appetizer. Enhance appetite.

3, bell pepper juice: bell peppers do not have the strong stimulation of ordinary chili peppers. But also with chili pepper family fat loss, appetite, help digestion and other effects. Its capsaicin can also prevent cancer. The most proud of its rich vitamin C.

4, cucumber juice: can effectively promote the body's metabolism. Weight loss and anti-aging. It can also calm the nervous system and enhance memory. Aid in the treatment of insomnia.

5, celery juice: stabilize emotions. Soothe inner anxiety and stress. It is a good companion for modern high-paced people. It is a nutritionist to the late-night crowd must complement the recommendations. The most crucial thing is. Celery juice has a significant antihypertensive effect on hypertensive patients. It is rich in vitamin A, vitamin B 1, vitamin B2, vitamin C and vitamin P. It is especially suitable for people with vitamin deficiency.