Barley red beans beaten into soybean milk is a food that can remove moisture and water, and can eliminate edema to remove the body of moisture detoxification of red beans, there is the role of replenishment of qi and blood, long-term drinking can moisturize the skin effect can also prevent high blood fat and cholesterol, as well as cardiovascular and cerebral vascular diseases. Normally, we should also adjust their own work and rest do not stay up late to eat high-calorie, high-fat food appropriate exercise exercise nutritional balance more, eat fresh fruit, so you can effectively remove the body inside the moisture to promote digestion and absorption.

Red bean barley soybean milk can get rid of dampness and can be a long time to drink red beans and barley are belong to the diuretic dampness effect dehumidification effect is very good so barley and red beans belong to the texture of the better hard best before playing soybean milk soak in water for three hours or every other night to soak, and the two will not appear to be the reaction of the two does not affect their respective efficacy and barley also has a strong tendon bone health spleen The stomach and lower blood sugar and other effects of red beans can soften the heart blood vessels heart blood circulation supplementation of blood, barley and red beans in the soybean milk, it is best to soak, so that you can effectively play the nutritional value of barley and red beans inside.

Barley and red beans can be made into soybean milk long-term references and red bean barley soybean milk on the body has good benefits for the body's metabolism to shoot the lion and for the body more heavy moisture can be quoted red bean barley with the water swelling and are detoxification of the ingredients red bean has a blood replenishment and tonifying water swelling detoxification and remove heat and eliminate dampness and barley is to eliminate the dampness in the spleen and stomach to enhance the effectiveness of the stomach and improve the appearance of the skin, and to improve the quality of the skin. The effect and improve the yellowish color of the face. If you drink a cup of barley and red bean paste every morning on an empty stomach can be discharged from the body of toxins due to the red bean contains bean fiber can promote intestinal peristalsis to improve constipation and other symptoms, so barley and red bean can be quoted for a long time so that you can eliminate toxins in the body. But because red beans and barley are crude fiber, so it is best to drink in moderation, it is best to drink a cup do not drink an excessive amount of drinking excessive drinking is easy to cause bloating and other phenomena.