After a pregnant woman is pregnant, the body only needs to provide nutrition for two people. In this way, pregnant women only need to supplement nutrition in time. Otherwise, once the nutrition supply is insufficient, it is likely to cause fetal development problems. However, some pregnant mothers like to eat sanhuamei very much. But I don't know if this will affect nutrition. So, can I eat sanhuamei at the beginning of pregnancy?

Can I eat sanhuamei at the beginning of pregnancy? Plum can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Eating plums in pregnant women can promote digestion, prevent constipation during pregnancy, enhance appetite, and be beneficial to nutritional supplement during pregnancy. Plums have a good beauty beauty effect, so eating plums for pregnant women can prevent skin deterioration during pregnancy, which is also good for baby's skin development.

At the beginning of pregnancy, there is no obvious bulge in the stomach, but there will be a pregnancy reaction gradually, and it will vary according to the severity of each person. We should also pay more attention to our diet. It is normal for women to feel that their eating habits are different after pregnancy. As long as it does not affect their physical condition, pregnant women can try their best to satisfy whatever they want to eat.

The role of pregnant women eating plums in early stage

1, prevent constipation during pregnancy and stimulate appetite.

Plum can promote the secretion of gastric acid and digestive enzymes and increase gastrointestinal peristalsis. Eating plums in pregnant women can promote digestion, prevent constipation during pregnancy, enhance appetite, and be beneficial to nutritional supplement during pregnancy.

2. Prevent skin deterioration during pregnancy

Plums have a good beauty beauty effect, so eating plums for pregnant women can prevent skin deterioration during pregnancy, which is also good for baby's skin development.

Plum growing environment

Strong adaptability to climate, as long as the soil layer is deep and has certain fertility, any soil can be planted. It requires high air and soil humidity, is extremely intolerant of stagnant water, and the orchard is poorly drained, which often leads to rotten roots, poor growth or various diseases. The garden should be built in a place with loose soil, good ventilation and drainage, deep soil layer and low groundwater level.

distribution range

Liaoning, Jilin, Shaanxi, Gansu, Sichuan, Yunnan, Guizhou, Hunan, Hubei, Jiangsu, Zhejiang, Jiangxi, Fujian, Guangdong, Guangxi and Taiwan Province provinces. Born in thickets on hillsides, sparse forests in valleys, or by water, ditch bottom, roadsides, etc. 400-2600 meters above sea level. Cultivated in China provinces and all over the world, it is one of the important temperate fruit trees.

Variety classification

Prunus tomentosa (variety)

Chinese plum. Pubipes (Cohen) Bailey

The main characteristics of this variety are branchlets, lower leaves and petioles, pedicels and calyx tube base densely pubescent.

Gansu, Sichuan and Yunnan. Born on the edge of thickets or forests, at an altitude of 1600- 1800 m.