Current location - Recipe Complete Network - Complete vegetarian recipes - What are the methods of vegetable soup with five elements, the correct proportion of materials and the daily dosage?
What are the methods of vegetable soup with five elements, the correct proportion of materials and the daily dosage?
Manufacturing method and materials:

White radish (medium) 300-400g 6-8 Liang.

White radish leaves130-200g 3-4 Liang

Carrots130-200g 3-4 Liang

Fresh burdock130-150g 3-4 dried15g

3 dried shiitake mushrooms (to be dried in the sun)

Practice: Wash all ingredients, cut into pieces with skin, cook in a stainless steel pot or heat-resistant glass pot, add three times the amount of water to boil, and then cook for one hour on low heat (white radish is cooked thoroughly). The vegetable soup is cooled and stored in the refrigerator. After drinking it in two days, the vegetable residue can also be eaten.

Suggested drinking amount and time:

1 preventive health care workers, drink vegetables every day 1-2 packets, brown rice tea 1 packet. Drink vegetable soup on an empty stomach 30 minutes before breakfast, and brown rice tea on an empty stomach before dinner.

Patients with leukemia, cerebral infarction and lupus erythematosus drink 3-6 packets of vegetable soup and 2 packets of tea every day. Drink 300ml of vegetable soup at a time and 300ml of brown rice tea at intervals of15min or more. Drinking time: before breakfast, between breakfast and lunch (10:30 or so). Before lunch, between lunch and dinner (1around 5: 00). After dinner (around 19:30). If the condition is serious, it should be adjusted appropriately according to the disease and living conditions.

Note: Do not drink brown rice tea if renal function is abnormal.

Patients with diabetes, encephalomalacia, cerebral thrombosis, hypertension, liver disease, polyp, duodenal ulcer, heart disease, visceral disease, senile dementia, knee arthritis, cataract, glaucoma, presbyopia, eczema, acne and other skin diseases should drink 2-3 packages of vegetable soup and brown rice tea 1-2 packages every day.

Patients with gout and kidney disease only need to drink vegetable soup 1 bag every day. Renal dialysis patients should drink 10 ml vegetable soup in the morning and evening. When the urine can be discharged smoothly, increase the urine by 1/3 1 volume. When cooking vegetable soup, drain less water to make the soup thicker.

Basic introduction:

Five elements vegetable soup In recent ten years, five elements vegetable soup has prevailed in Japan, which has a remarkable effect on preventing diseases, improving immunity and disease resistance. The inventor is Dr. Li Shihe, a Japanese cytologist. He found five kinds of vegetables from 1500 kinds of food to make soup, which injected vitality and vitality into life. These five vegetables are turnip leaves in green, carrots in red, burdock in yellow, radish in white and mushrooms in black, representing the five elements of wood, fire, earth, gold and water respectively. Note that this product does not treat cancer, and cancer patients must not simply take this product instead of medicine.

Expert opinion:

As early as Huangdi Neijing, it was recorded that people should eat five-color, five-flavor and five-spice foods if they want to be healthy. It can be seen that as early as 3000 years ago, our ancestors realized the importance of a balanced diet. Carrots, mushrooms and burdock are all anti-cancer vegetables, especially white radishes, which are rich in vitamins and can decompose starch and carbon monoxide. They are especially suitable for people who often eat meat or like high-quality food to help them get rid of their waste.