1. Light food
The stomach bears the important responsibility of digesting and absorbing the daily intake of food, and the long-term impact of irritating food will lead to the gastric mucosa become fragile, easy to gastric disorders. The light food with less oil, salt and sugar can make the gastric mucosa get enough rest, promote the self-repair of the gastric mucosa, accelerate the decline of the inflammatory reaction of the stomach, so as to achieve the purpose of the gastric protection.
2. Easily digestible food
Millet porridge, rice porridge, rice paste and other easily digestible fluid or semi-liquid food, can reduce the burden on the gastrointestinal tract, reduce the pressure of digestion and absorption, to promote the human body to quickly digest and absorb the nutrients in the food, can not only enhance the human body's immunity, but also help to maintain the stomach and stomach.
3. Protect the gastric mucosa food
Honey water, yam porridge, pumpkin soup and other food has a certain protection of the gastric mucosa, promote the role of mucous membrane repair, often eat this kind of food for the damaged gastric mucous membrane self-repair has the benefit of long-term consumption can play a role in the stomach.
4. Alkaline food
Inflammatory reactions in the stomach, mostly due to abnormal secretion of gastric acid, gastric mucosa corrosion and stimulation caused by acid, therefore, often eat steamed bread, noodles, noodles soup and other alkaline food, help neutralize the gastric acid, to play a gastronomic protection of the stomach.
5. Fresh vegetables and fruits
Fresh vegetables and fruits contain a large number of vitamins, amino acids and minerals, which help to replenish the nutrients needed by the human body and enhance the body's immunity. In addition, fresh vegetables and fruits usually contain a lot of fiber, which can promote gastrointestinal tract peristalsis, help digestion and absorption, accelerate the metabolism, so as to play a role in supporting the stomach. Foods that are generally helpful in nourishing and repairing the stomach include pumpkin, millet porridge and yogurt. At the same time, patients can also be through the magnesium aluminum carbonate tablets, itopride tablets and other drugs to support the stomach. Specifically as follows: 1, pumpkin: pumpkin is a warm food, usually rich in pectin and a variety of vitamins. After consumption, it can protect the gastric mucosa, help digestion and other effects.2, millet porridge: millet porridge has the effect of warming the stomach, nourishing the stomach, and helping digestion. After consumption is conducive to intestinal digestion. 3, yogurt: yogurt has the role of adjusting the gastrointestinal flora, usually easy to absorb and digest. 4, magnesium aluminate carbonate tablets: magnesium aluminate tablets can neutralize gastric acid, to protect the gastric mucous membrane, this drug should be taken under the guidance of a doctor. 5, itopride tablets: itopride tablets is a kind of gastrointestinal power enhancement of the drug. It can generally significantly enhance the movement of the stomach and duodenum, increase peristalsis and contraction of the gastrointestinal tract, and improve the function of the stomach and duodenum, which should be taken under the guidance of a doctor when taking the drug.