1. Stewed beef, shrimp, fried brown rice, purple potatoes, bananas, eggs.
On the university campus, many teachers and students are losing weight, or don't want to get fat. In the university canteen, many meals are oily and not suitable for people who are losing weight. As a result, a university canteen in Yangzhou launched a light meal. The so-called simple meal means less sugar, less oil, less salt and high protein. The ingredients of this set meal are reasonable and balanced, including braised beef, shrimp, brown rice, purple potato, banana and eggs. These ingredients are not fried, most of them are eaten directly after cooking, and the combination of meat and vegetables is very reasonable, and the nutrition is particularly rich, which is very popular among teachers and students. Stewed beef, shrimp, brown rice, purple potatoes, bananas and eggs. The food contained in the set meal is so rich that even boys can eat enough.
Two, ham, iron yam, corn, chicken breast, crab roe, vegetable salad package.
Now many people advocate a reasonable diet to achieve the purpose of losing weight. Even if you lose weight, you should make yourself healthier. Yangzhou University provides ham, iron yam, corn, chicken breast, crab roe and vegetable salad. There are so many ingredients in the set meal, and there is less oil and less salt. Even people who lose weight can eat delicious food, and the price is 4 to 65438+.
About what? A university canteen in Yangzhou launched ultra-low-cost fat-reducing meals. What exactly are the meals? ? This is my view on this topic. what do you think? Welcome to leave a positive message in the comments section.