How to make dragon fruit jam at home? Many children love to eat dragon fruit jam, at the same time, dragon fruit is rich in nutrients, unique features, it contains a general plant rare plant albumin, rich in vitamins and water-soluble dietary fiber, the following to see the practice of dragon fruit jam .

Dragon fruit also contains skin whitening vitamin C and has a weight loss effect, lower blood sugar and laxative effect, prevention of colorectal cancer rich in water-soluble dietary fiber.

The sweet taste of the dragon fruit jam, you can give the baby with yogurt, bread, cakes and eat together, you can also drink water Oh ~

Dragon fruit jam

1 red dragon fruit

sugar 4 g / icing sugar can be

Lemon juice in moderation

Tools: non-stick pan

The first time I saw a dragon fruit jam, I saw a dragon fruit jam, and then I saw a dragon fruit jam, and then I saw a dragon fruit jam.

Reference age: 9 months and above

Suitable for: babies who are not allergic to the above ingredients

? The age of the month and the practice is only for reference, the parents according to their own baby reasonable adjustment, the ingredients can also be replaced with the existing ingredients at home ~

1, the preparation of ingredients: red dragon fruit 1, sugar 4 g / icing sugar can also be, lemon juice, moderate amount;

2, red dragon fruit peeled and cut into cubes;

3, dragon fruit into the blender, blending into dragon fruit puree;

PS: After blending the dragon fruit puree, it is not easy to find the best way to make it, but the best way to make it. Stir fry a few times can be out of the pot

PS: adding lemon juice can adjust the flavor of the jam, it will be more refreshing. And lemon is a natural preservative, you can extend the shelf life oh~