There are many benefits of taking a bath with salt in the water boiled with mugwort.
Mugwort has the efficacy of warming menstruation, dispersing cold, relieving pain, stopping bleeding, and stabilizing the fetus, and it can be used to treat scabies and eczema with the efficacy of relieving itching and swelling, and salt has the effect of removing stains and removing oil, sterilization and anti-inflammation, so that if the two are placed in the bath together, not only will there be no counteracting effects, but also the following benefits to the human body.
2 Mugwort boiled water put salt bath 7 benefits 1, go to the body of acne
Many people have acne on the body is mostly because of the oil secretion, leading to the body of water, blocking the body pores of the breath, and the Mugwort salt water bath has the effect of removing the oil and anti-inflammatory effect, every other day with the bath, you can play a role in removing the body of the purpose of acne.
2, the treatment of eczemapatients with eczema, because of bacterial or allergic stimulation of the skin caused by inflammatory reactions, and ayurvedic salt water has an anti-inflammatory effect, so every day with the ayurvedic salt water bath or apply eczema parts, can play a therapeutic anti-itching, treatment of eczema purpose.
3, to greaseCareful people will find that we do not bathe every day in winter, so the body will feel more than the summer of some oil secretions, especially after sweating in winter, feel very uncomfortable, then this time to use mugwort saline bath, can play a role in removing the body oil purpose, after the wash, so that you feel the body refreshing.
4, drive cold and warm the uterusFor women who are in the postpartum period, it is recommended that the use of mugwort leaves boiled water bath, because mugwort leaves and salt with boiled water has the effect of driving cold and warming the uterus, is very suitable for post-partum women to discharge the body's stagnant blood and malodor.
5, anti-inflammatory itchMany people to the fall and winter seasons, the whole body will be inexplicably dry and itchy, very uncomfortable, then we recommend that you take a bath with moxa leaf salt water, can play the purpose of anti-inflammatory and anti-itching, adhere to once a day, wash a week, the effect is very obvious.
6, antiseptic hemostasisIn the countryside, many women after childbirth, will use mugwort leaves to boil water, and then add a little salt, to soak or wash the vulva area, so as to prevent post-partum infections, because of the efficacy of the antiseptic hemostasis of mugwort salt water.
7, prevention and treatment of coldsMugwort and salt used to take a bath, have the effect of cold, when a person is cold and is in the early stage of cold or not cold, you can insist on taking a bath with Mugwort salt water to prevent and treat colds.
3 Ways to take bath with salt in water boiled with mugwort
1, the amount of mugwort and salt: 100-200g of fresh or dry mugwort leaves, 5g of edible salt or sea salt.
2, the number of times of taking bath: 2-3 times per week is suitable.
3, bath time: 20 minutes each time is appropriate, it is recommended not to exceed half an hour.
4, bath method
(1) remove impurities from the mugwort leaves, clean.
(2) and then pot method 100g of mugwort leaves, pour the right amount of water, has not been over the mugwort leaves as a standard, boiled on high heat for 15 minutes.
(3) After cooking the water of mugwort leaves, add the appropriate amount of salt or sea salt, stir well, and cook on low heat for 1 minute.
(4) Finally, before taking a bath, fish out the mugwort leaves, and use the boiled water to take a bath directly, if the water is not enough, you can add the right amount of warm water.
Remarks
The salt chosen for the bath of mugwort salt water, it is better to use special sea salt for bathing, which has more minerals, and the effect of household salt is a little bit worse.
4 Precautions for taking bath with salt in the water boiled with mugwort 1, should not take bath on an empty stomach
When taking bath with mugwort salt water, don't choose to take bath on an empty stomach in the morning or at night, and it is recommended to take bath about 2 hours after eating, and it is easy to cause dizziness and nausea if taking bath on an empty stomach, which will cause great damage to the body.
2, choose the right water temperatureToo high a temperature will burn the surface of the human skin, and too low a temperature, it will make the effect of the ayurvedic saline treatment greatly reduced, caused by the suggestion that we choose to choose about 40 degrees of water bath is most appropriate.
3, master the time of the bathIn the 38-40 ° C or so of warm water when soaking, the blood needs about 1 minute to be able to circulate the whole body a circle. And let our body from the inside out warm up, this process requires at least 20 times blood circulation, that is to say, about 20 minutes of bath time is most suitable.
4, bath without bubble bath effectMany people in order to facilitate and save time, it is directly with the ayurvedic saline bath, but the effect of the bath is far less effective than the effect of the bubble bath, it is recommended that we still take a bath for the appropriate, available bubble bath barrel or bathtub, or soak your feet to clean.
5, alcohol can not take a bathDrinking a bath, the body of stored glucose in the bath will be consumed, and thus the sugar content decreased significantly. At the same time, alcohol inhibits the normal activities of the liver, hindering the recovery of glucose storage in the body. Coupled with the bath sweat loss, easy to cause the effective circulation of blood volume is insufficient, and lead to the virtual fall.
6, drink a cup of warm water in moderation before the bathUsually we soak people know, in the process of soaking, the human body is very easy to dehydration, thirst, so here it is recommended that we use the ayurvedic salt water to soak the bath before you drink a cup of warm water to replenish the water, and in addition to soak after the bath should also remember to drink more water.