Potatoes are common vegetables in our lives, which are rich in nutrition, and they are often seen on the dining table of many families. There are many ways to make potatoes, such as fried shredded potatoes and stewed meat, which are very delicious, and they can also be made with sausages. Sauté ing Sausages with Potatoes _ Sausage Sauté ing potato chips is not complicated, and the taste is unique. Just master the heat when frying, so it is very popular among young people.

Method 1:

1, peel the potatoes, wash them, then dice them and put them on a plate for later use.

2. Cut the ham sausage into diced nails, and then put it on a plate for later use.

3, put the right amount of oil in the pot, after the oil is hot, add the diced beans and fry them, turn them as much as possible, and then put the right amount of water to prevent sticking to the pot.

4. After the diced potatoes are fried, add the diced ham, fry them together, add the right amount of salt and monosodium glutamate, and you can go out.

Method 2:

1, peel the potatoes, wash them, and then cut them into filaments and put them on a plate for later use.

2. Cut the ham sausage into filaments and put it in a plate for later use. Cut the onion into sections for later use.

3. Pour an appropriate amount of oil into the pot. When the oil is hot, pour in the onion, stir-fry the aroma, add the cut potato shreds, then stir-fry, and add the cut ham sausage shreds after the potato shreds are cooked.

4, add the right amount of salt and monosodium glutamate, you can get out of the pot.

Potatoes have the following four functions and effects:

1. Potato is a very good food with high potassium and low sodium, which is very suitable for obese people with edema. In addition, its potassium content is almost the highest among vegetables, so it also has the effect of stovepipe.

2. It can be used to treat stomachache, rib tuberculosis, carbuncle swelling, eczema and scald. It is a traditional Chinese medicine for invigorating the stomach and a drug for detoxifying and detumescence, which is flat and sweet.

3. Modern research has proved that potato has special effects in mediating dyspepsia, and it is a good medicine and high-quality health care product for patients with stomach diseases and heart diseases.

Potatoes are nutritious and one of the anti-aging foods.

4. According to foreign research, the antibacterial ingredients contained in potatoes can help prevent gastric ulcer, which not only has antibacterial effect, but also does not cause drug resistance.