Peas can be paired with corn. Corn pea juice recipe:

Suitable for babies over 7 months old

1. Ingredients:

100 grams of fresh corn, 50 grams of peas.

2. Method:

(1) Peel the corn and peas, remove the stems, and wash them.

(2) Put corn and peas into a juicer and squeeze them into juice. Add water to the pot and cook for 10 minutes.

Pea and cod porridge

Suitable for babies over 8 months old

1. Ingredients:

50g rice, 50g peas, 30g cod .

2. Method:

(1) Cut the cod into a small piece and marinate it with shredded ginger to remove the fishy smell (you can also pickle it with lemon juice to remove the fishy smell).

(2) Beat the peas into a paste using a food supplement machine.

(3) Remove the ginger shreds from the cod, beat the cod into a paste with a food supplement machine, then directly pour all the prepared ingredients into the porridge and put it into the pot over low heat, stir clockwise, and collect properly. Juice is enough.

How to make pea puree: wash the fresh peas, put an appropriate amount of water in the pot, add the peas after the water boils, boil over medium heat for 10 minutes, until the peas are soft, take out and drain; Peel out and set aside. Blanch the peeled peas in boiling water, drain them, put them into a grinding bowl and crush them into puree. You can also add some minced lean meat or green vegetables.

Peas are rich in protein, with 7.2 grams of protein per 100 grams. They are especially rich in B vitamins and contain more nutrients such as carotene, vitamin C and inorganic salts. Conducive to the healthy development of your baby, peas contain a lot of provitamin A that can be converted into vitamin A, such as lutein, α, β, γ-carotene, cryptoxanthin, etc. These substances are converted into vitamin A in the human body , protect and improve vision. Peas contain a lot of trace elements such as copper and chromium. Copper is beneficial to the body's hematopoiesis and the development of bones and brain, and its nutritional value is relatively high.